Find a soft spot to sit or lie,
Gently resting your hands in an open receiving position.
Close your eyes.
Imagine that you are looking inward into your body.
Feel toward your heart,
Notice your heart beating.
Watch it beat softly and rhythmically,
Transporting loving nourishment throughout your being.
Inside your heart is a small lantern and its welcoming light calls you to retrieve it.
This lantern is adorned with the energy of your baby,
A gift from him or her.
It is there for you now and it is there for you always.
As you retrieve the lantern,
Bring it to the outside of your body.
It remains connected to your heart through the pulse within your hand and fingers.
This lantern is your guide as you set forth on a new path.
Visualize yourself holding this lantern and begin to travel forward on this path.
Feel the earth beneath you.
Is it smooth,
Rocky,
Grassy,
Sandy,
Warm or cool?
Notice and ground yourself into it with each movement.
With every step the light in your lantern glows even stronger and you know that you are safe.
You approach a small tunnel that is part of a rock feature beside you,
Perhaps a mountain or a seaside cavern.
You step forward into the tunnel with the safety and love of your baby guiding you.
In this tunnel you hear lovely music and it helps you to shed any limiting beliefs about communicating with your baby.
Perhaps it seems strange or you fear judgments from others or you're simply finding your way.
This tunnel is the place to let that all go and invite possibility in.
The lantern continues to guide you.
As you reach the other side of the tunnel,
You gasp.
You notice beauty beyond anything you've ever seen.
Vibrant colors,
Clear sounds,
Soft air movement,
Laughter,
Kind animals,
All within this natural place.
You find a small bench and take a seat.
On the bench beside you is a key and locket.
You open the locket with the key and notice within it a small mirror reflecting your view as you read the inscription,
Trust us,
Mama.
We are forever connected.
You take this locket and place it around your neck,
Close to your heart where this journey all began.
Now I'm going to give you some time to explore this wonderful place.
While you explore,
See if any messages come through by the way of animals,
Nature,
Clouds,
Numbers,
Light energy,
Sound,
Sense.
The possibilities are endless.
Relax into it.
No need to force.
Perhaps you visualize yourself lying in a beautiful meadow or resting by a creek.
It is completely up to you.
Simply relax into it.
This is your time.
I'll call you out in a few moments.
I'll call you out in a few moments.
I'll call you out in a few moments.
I'll call you out in a few moments.
Anything you experience is part of a sacred bond with your baby and it is available to you anytime in the dream world or in the awake world.
The portal of communication is open and enhanced.
When you are ready,
Visually place the lantern back within your heart and thank it for being your guide.
Start to bring feeling back to your fingers,
Toes,
Rolling out your ankles and your wrists and slowly blink your eyes open.
