11:16

Guided Breath For Balance & Inspiration

Name: Guided Breath For Balance & Inspiration
Uploaded: 2024-03-29T01:21:56.834Z
Duration: 11 min 16 s
Channel: Lisa Cohen
Description: A guided meditation using your breath to find your balance and connection - feeling united between Heaven & Earth. The beat of the earth becomes one with your breath, as does the flow of the Heavens... so you feel supported and expanded. This meditation will help relieve stress, anxiety, pain, and overwhelm.

by Lisa Cohen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation using your breath to find your balance and connection - feeling united between Heaven & Earth. The beat of the earth becomes one with your breath, as does the flow of the Heavens... so you feel supported and expanded. This meditation will help relieve stress, anxiety, pain, and overwhelm.

Meet your Teacher

Lisa Cohen

Sydney NSW, Australia

Meet your Teacher

Lisa Cohen

Sydney NSW, Australia

© 2026 Lisa Cohen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.