Morning Blessing Gift Of Existence

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. It begins and ends with a ring of a singing bowl.

Transcript

GONG!

Recognize that you exist today.

The most basic and precious fact.

Along with all of creation,

You are alive still and again.

Most of creation is silent.

The quiet underneath the noise.

Join the immense background that holds us all.

The great stillness underneath everything.

Silence now.

This form you have is like no other,

But uniquely your physical manifestation for this human life.

It asks for honor and care in every present moment.

We have the gift of feeling our natural responses to being alive.

Our feelings remind us that we are here and that we are awake and responsive.

Your spirit is alive and well.

Your spirit infuses your life with energy and meaning.

It is the constant amidst all the change.

May you know the simple gift of being here and now.

Your gift today is existence.

Reviews

Oh to uniquely exist in this great diverse universe! Thank you for sharing! 😊🙏🏻

Lovely words and reflections. Thank you. 🙏🏻🦋🌼🙏🏻