I'm Adora Winquist,
Modern alchemist with a quick morning meditation to align your positive mindset for the day ahead.
This quick meditation is best done first thing in the morning.
As you are waking up coming out of the dream state,
Your brainwaves move through very receptive states of consciousness.
This receptivity applies both to your conscious and subconscious mind.
Cultivating a daily practice will shift your energetic alignment and focus your mindset on a positive life elevating point of attraction for you to seed your goals and intentions.
You have the power within you waiting to be called upon and directed.
Harnessing this energy,
Your positive intention and the power of the present moment within this meditation practice will align,
Open and activate your most positive energy and mindset for the day ahead.
Combining this practice with a pure essential oil like lemon will anchor these intentions within your brain and body,
Creating new memory cells and forging new neural pathways of benevolent expectation for your very best life to unfold.
Go ahead and place one drop of lemon essential oil on the left palm of your hand.
You just need one drop and the left hand receives higher energy and it is your receptive hand.
So go ahead and rub your palms together for a moment and take a nice deep breath in.
Inviting the clarity of your intention to intertwine around and through the aromatic molecules and anchoring them throughout your brain,
Your body and the totality of your being.
On your next breath in,
Bring your consciousness to the dantian point about an inch and a half below your navel.
This is your energetic core,
A PowerPoint that's referred to in martial arts.
And envision your dantian and your root chakra opening to expand and connect more deeply with the strength,
With the support,
With the nurturing abundance of mother earth.
And also envisioning those smaller chakras at the soles of your feet also opening and expanding to sink into connection with the earth as if you're sinking into the warm,
Mossy green,
Soft and fertile soil.
This connection to the earth is deeper communion offers us a beautiful resource of rejuvenation,
Connection,
Connecting our vibrancy,
Our vibrant life force to the unlimited life force of mother earth.
And as you're deepening this connection,
Opening now the crown chakra at the very top of your head to expand and elongate,
Envisioning a golden ray of light that begins to rain down from the higher realms and multiply into thousands of golden rays that begin to rain down upon your body,
Offering the golden light of illumination,
Of grace,
Connection to divine mind,
Opening your connection to universal understanding.
And now as above and so below,
The energies from above and the energies from the earth begin to convert at the very center of your heart.
So take a deep breath into the center of your heart space as we deepen this level of alignment.
This is where you align your intention with your soul's light,
With your love,
With the strength of the earth beneath you and the great wisdom of the higher realms above you.
And breathing into the center of your heart space,
Into the zero point field of limitless creation and just inviting your heart to expand through your breath.
Breathe and open and allow,
Allowing your heart to open and expand and inviting your consciousness to rest in the very center of your heart.
And now envisioning a very large diamond held within your right hand,
Holding this diamond up so you can gaze upon it right at eye level.
And this brilliant multifaceted diamond is shining great levels of clarity to you,
Inspiration activating your brain,
Your nervous system,
Activating all of the cells within your body,
Trillions of cells within your physicality with this great clarity.
And now taking another breath into the very center of your heart and it is here that you will seize your intention,
Your goals,
Your positive energy for today.
And inviting in these intentions,
I am the champion of my life.
I give myself permission to be healthy and whole in body,
Mind and spirit.
I embody my authentic self in the biggest and brightest of ways.
I am empowered to live my very best life.
I am clear,
Decisive,
And I invoke the fullness of my personal empowerment.
I invite the universe and all the cosmic and earthly forces of benevolence and light to bless me and delightfully surprise me in all matters,
All manners,
All forms and all facets of great abundance.
I speak my truth with authenticity,
Grace and courage.
I honor my body temple with deep care and reverence.
My creations and experiences unfold with effortless intention and grace.
I am always in the right place at the right time.
Breathe deeply as these intentions become anchored deep within your being.
Your DNA,
Your energy,
Your mind responds to your intention and your words.
Letting that sense of openness and receptivity expand within each cell,
Each molecule,
Each strand of your DNA,
Opening,
Receiving your intention,
Your love,
Your presence.
Your alignment to claim your greatness,
Your magnificence.
All upon all of your benevolent allies to bless you,
Illuminating your highest path of life.
Diamond like continuing to increase,
Accelerate and expand your connection above,
Below,
Within.
Trying to open your heart and bring your love,
Your light into any and every place within your physicality,
Within your emotions,
Within your mind,
Within your beliefs.
Open yourself with great compassion.
Continue to seed any additional intentions for today,
For yourself,
For your loved ones,
For humanity.
You have come into this life to be as big and as bright as you desire.
You have a unique gift and light that only you can bring to this world for the greater good of all.
Take a deep breath of gratitude and open to the knowing that all of your seeds of intention are unfolding with great perfection and great love.
All of your blessings on your day.
