18:39

Day 4: Navigating Recovery And Overcoming Adversity

Name: Day 4: Navigating Recovery And Overcoming Adversity
Uploaded: 2017-06-08T10:16:15.000Z
Duration: 18 min 39 s
Channel: George Peterson
Description: Day 4 of "Navigating Recovery And Overcoming Adversity." Meditation as the antidote to stress. Learn to decrease the stressful feelings that contribute to addictions. Note: I want to thank all my teachers, especially Deepak Chopra, Gabby Bernstein, and David Ji who have inspired me in inspiring you.

by George Peterson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.6k

Day 4 of "Navigating Recovery And Overcoming Adversity." Meditation as the antidote to stress. Learn to decrease the stressful feelings that contribute to addictions. Note: I want to thank all my teachers, especially Deepak Chopra, Gabby Bernstein, and David Ji who have inspired me in inspiring you.

Recovery Adversity Meditation Stress Addiction Awareness Fight Or Flight Anxiety Restful Awareness Stress Hormones Anxiety Reduction Breathing Breathing Awareness Mantras Mantra Meditations

Meet your Teacher

George Peterson

New Hampshire, USA

Meet your Teacher

George Peterson

New Hampshire, USA

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