10:00

Mindfulness For Gratitude And Appreciation

Name: Mindfulness For Gratitude And Appreciation
Uploaded: 2024-04-08T21:38:08.643Z
Duration: 10 min
Channel: Sleepy Cat Meditations
Description: Thank you for joining me for this mindfulness meditation. Today, we take ten minutes to reflect and show gratitude. We will celebrate all of your wonderful features and will give thanks to those people and things that are special to you. Refresh your mind with this short relaxation break, and reconnect with those important things that make you, you. Music by Liborio Conti

by Sleepy Cat Meditations

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

Thank you for joining me for this mindfulness meditation. Today, we take ten minutes to reflect and show gratitude. We will celebrate all of your wonderful features and will give thanks to those people and things that are special to you. Refresh your mind with this short relaxation break, and reconnect with those important things that make you, you. Music by Liborio Conti

Mindfulness Gratitude Appreciation Meditation Reflection Relaxation Reconnection Body Scan Breathing Self Compassion Deep Breathing Mindful Awareness Celebrations Visualizations

Meet your Teacher

Sleepy Cat Meditations

London, UK

Meet your Teacher

Sleepy Cat Meditations

London, UK

© 2026 Sleepy Cat Meditations. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.