Guided Meditations for Acceptance

Acceptance encourages embracing life's uncertainties with a non-resistant attitude, fostering inner peace and self-acceptance.

Displaying 9444 meditations for acceptance

4.8guided14 min

Befriending Fear

Kailey Murphy

4.9guided11 min

EFT: True Thankfulness (With Tapping Instructions)

Rev. Lotus La Loba

4.9guided30 min

Loving Kindness Across Time

Sara Brooke

4.9guided16 min

Navigating Grief & Loss: Opening To Gentleness

Cecily Bumbray

4.9guided10 min

Peace Affirmation Boost (No Music)

Selena Lael

4.7guided24 min

MIDL 23/36: Insight Meditation: Gratitude

Stephen Procter

4.9guided18 min

Amor Fati: Stoic Meditation Of Love & Acceptance

Joey Hayes

4.8guided7 min

Self-Love: Embrace Yourself Fully | 7-Minute Somatic

Tariro Mundawarara

4.8guided26 min

It's OK Not To Feel OK

Tony Brady

4.7guided1 min

Fear - Poem By Khalil Gibran

Ayesha Samji

4.8guided45 min

Stillness Today Live - Releasing To Manifest

Devon Kerns

4.8guided15 min

Staying Calm In Times Of Chaos

Padma Gordon

4.8guided18 min

Mokusho Silent Illumination: Whole Being

Seiso Cooper

4.9guided8 min

Judged - A Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided10 min

Letting Go Of Past Hurts

Alejandro H.

4.7guided14 min

On Recovery: The Magic Of Step 11

Pamela Rueda

4.8guided8 min

Meditation For Embracing Uncertainty With 396 Hz Frequency

Modality_Waves

4.8guided19 min

Conscious, Compassionate Self-Parenting

Andrea Wachter

4.8guided33 min

Yoga Nidra For Trust & Acceptance

Kimi Kolba

4.8guided23 min

Source Connection Meditation

Avalon Starlight

4.8guided20 min

Resting In The Present Moment

Bodhipaksa

4.9guided17 min

Honoring Grief For Someone Who Is Still Living

Koelle Williams

4.7guided14 min

Self Love Meditation

Maryam Aishah

4.8guided12 min

Tapping Into Love

Nick Matiash

4.8guided147 min

Sleep Affirmations For Self Love And Confidence

Jeremiah Hoeft

4.9guided20 min

Waking Up To Each Moment Of Your Life

Suryacitta (The Happy Buddha)

4.7guided6 min

Positive Thinking & Motivation Through Affirmations

DaeEss 1Dréa Pennington Wasio

5guided6 min

He's In The Waiting

Vanessa Michele

4.9guided15 min

My Expression Of Being

Joy Truscott

4.8guided9 min

Safe With Success - EFT/Tapping For Abundance

Amanda Hudson

4.8guided23 min

Inner Child Healing Meditation

Dr. Inge Wolsink

4.9guided12 min

Healing And Alignment

Tomek Wyczesany, Ph.D.

4.7guided10 min

Free Yourself From Negative Thinking - 10 Minute Daily Insight

Tomek Wyczesany, Ph.D.

4.7guided25 min

Surrender Into Self-Acceptance

Fleur Chambers

4.8guided10 min

Welcoming Prayer

Allison Cloud

4.9guided38 min

Putting The Practice Of Uncontrived Mindfulness Together

Vajradevi

4.9guided9 min

The Wellsprings Series #2 - Enlightenment

Anthony De Mello Legacy

4.9guided7 min

Native Prayer For Healing, Connection & Remembrance

Sequoia Henning

4.7guided13 min

Release Your Need For Control (Equanimity Practice)

Vanessa Loder

5guided24 min

Let Go and Flow Meditation

Mark Groves

4.8guided22 min

Heidi, Cherry & Vaya - Minimalists - Children's Meditation Story

Cory Cochiolo

4.9guided60 min

The Healing Garden (Sleep Story)

Sleepy Cat Meditations

4.8guided16 min

Mindfulness Meditation

Nicole Bayliss

4.8guided17 min

Practice Detachment

Rod Janz

5guided61 min

1 Hour Sleep Affirmations For Boosting Confidence

Love To Meditate

4.9guided42 min

Advaita Vedanta Practice #8

Swami Viditatmananda Saraswatiji

4.9guided23 min

For When You Are Experiencing Grief

John Siddique

4.8guided7 min

Presence

Breanna Smith

4.9guided23 min

Restorative Pine Trees - Yoga Nidra

Dennis Andrum

4guided5 min

Finding Acceptance Towards Life

Joyless Eden

4.9guided26 min

Choosing Love: An Adyashanti Inspired Meditation

Tess Callahan

4.8guided22 min

The World Is A Cosmic Mirror

jEnergy- Jen Fedorowicz

4.7guided15 min

Day 4 Eco Challenge: Accepting Grief

Insight Timer Earth

4.7guided4 min

The Energy Of Intimacy

Bethany Auriel-Hagan

4.8guided25 min

I Believe In You: Cultivate Confidence, Inner Peace, And Healing

Michelle's Sanctuary

4.8guided9 min

You Are The Universe - Cultivating Peace & Spaciousness

Daphne Garrido

4.9guided35 min

The Oasis of Self-Acceptance

Jordyn Roe

4.8guided20 min

Self Reflection Meditation | Acceptance & Allowing

Vaz Sriharan

4.8guided20 min

Inner Child Healing

Carrie Suwal

5guided78 min

Day 005/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided10 min

Meditation To Refresh And Renew

Marissa Bognanno

4.9guided16 min

Navigating Grief & Loss: Opening To Gentleness

Cecily Bumbray

4.8guided16 min

Healing Your Heart: From Pain To Power

Elizabeth Winkler

4.9guided46 min

Sound Bath Sound Meditation

Become Yoga

4.8guided23 min

Mirror Reflections Of The Self Yoga Nidra

Nid Ra

4.9guided18 min

Amor Fati: Stoic Meditation Of Love & Acceptance

Joey Hayes

4.8guided7 min

Self-Love: Embrace Yourself Fully | 7-Minute Somatic

Tariro Mundawarara

4.8guided26 min

It's OK Not To Feel OK

Tony Brady

4.7guided1 min

Fear - Poem By Khalil Gibran

Ayesha Samji

4.7guided11 min

Don't Worry It's Going To Be OK

Nathan Williams

4.9guided35 min

Cultivating Compassion

Jeremy Rothenberg, L.Ac.

4.7guided6 min

Morning Prayer

Sequoia Henning

4.8guided22 min

Gathering Awareness To Clean Heart & Mind

John Siddique

4.7guided11 min

Releasing And Letting Go Into Peace

Arielle Margalit Hecht

4.8guided21 min

Self-Soothing | Emotional Healing (No Music)

Selena Lael

4.9guided17 min

Week 6 On The Series Of ACT Therapy - Committed Action

Mandy Young

4.9guided14 min

You Are Exactly Where You Need To Be

Eileen Rose Miles

4.9guided60 min

Feels Like Home: Guided Sleep Meditation & Body Scan

Michelle's Sanctuary

4.9guided6 min

The Deepest Freedom

Tiger Singleton

4.8guided33 min

Yoga Nidra For Trust & Acceptance

Kimi Kolba

4.7guided13 min

Purification Practice

Moun D'Simone

4.8guided7 min

Afraid? It's Okay

Tiger Singleton

4.9guided15 min

A Course In Miracles Lesson 29: Contemplation (God Is In Everything I See)

Meditations on A Course in Miracles Lessons

4.8guided20 min

Resting In The Present Moment

Bodhipaksa

4.9guided19 min

Create A Happy Day (No Music) - EFT Tapping Meditation

Julie Murphy Yogaressa

4.9guided59 min

Rainy Sleep Journey: Happy Accident At The Cozy Launderette

Michelle's Sanctuary

4.8guided55 min

Sensual Liberation And Full Activation, Remove Energy Blocks

Kaine Stromberg

4.7guided30 min

A Recipe For Sweet Dreams, Slumber & Sleep

Matthew Young (Melbourne Meditation Centre)

4.7guided13 min

Trauma Healing - Waves Of Emotion

Dr. Megan Kirk Chang

4.8guided2 min

I Am Loved

JuneB

4.8guided14 min

Self-Love Affirmations

Taylor Holliday

4.8guided19 min

The Gratitude Shift: Unify Your Heart And Mind

John Siddique

4.8guided9 min

Find Comfort With Archangel Azrael

Gina Nicole

4.8guided16 min

Deeper Presence

Stressfit

4.7guided11 min

Finding Peace Within The Chaos

Katrina Bos

4.7guided14 min

Shared Story Series: Loneliness

Bethany Auriel-Hagan

4.8guided5 min

Being With What Is - Acceptance Of The Now

Ramona Robinson

4.7guided8 min

Shifting The Mind's Perspective

Carolyn Anne Budgell

4.8guided31 min

Feminine Sound Bath | A Venus Inspired Cleanse

Healing Vibrations

4.8guided5 min

Put The Armor Down

Jessica Leigh Zubchevich

4.8guided4 min

Coping Breathing Space (Without Introduction) - Maitreyabandhu

London Buddhist Centre

4.7guided1 min

One Minute Meditation

Franko Heke

4.7guided5 min

Five-Minute Meditation

Bodhipaksa

4.8guided30 min

Sacral Chakra Meditation

Become Yoga

4.9guided16 min

ACIM Lesson 42 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided30 min

Connect To Your Inner Compassionate Wise Witness

Linda Hall

4.9guided14 min

Radical Acceptance Practice

Rosanne Nieboer

4.9guided12 min

Non-Striving - A Series On The Attitudes Of Mindfulness (Week 7)

Mandy Young

4.7guided7 min

Forgive Yourself

Linda Youssouf

4.9guided19 min

Healing From A Breakup With EFT Tapping

Annie Moussu

4.8guided25 min

Body Scan (With Introduction)

Julien Lacaille

4.8guided59 min

Be Okay | Guided Sleep Meditation For Comfort

Michelle's Sanctuary

4.9guided11 min

Intuitive Whole Soul Integration

Carrie Suwal

4.8guided22 min

Yoga Nidra For Letting Go

Erin Wimert

4.8guided27 min

Healing Shame

Lisa A. Romano

4.8guided11 min

Voiding Karma

Tom Evans

4.7guided8 min

A Practice Of Compassion

Shannon Moyer

4.6guided7 min

Courage To Face Your Fears

Ellen Hendriksen, PhD

4.8guided13 min

Self Compassion: Kindness For You (Gentle Music)

Peter Dawson

4.9guided21 min

Sovereignty And Empowerment Activation

Tracy Gaudet

4.8guided12 min

Holding Your Emotions With Compassion

Nikki Heyder

5guided17 min

January 4, 2026 Live Meditation

Hugh Byrne

4.8guided11 min

Morning Meditation For Self-Love And Compassion

Mama Murasa

5guided20 min

ACIM Lesson 70 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided33 min

Yoga Nidra For Radical Acceptance

Em Leveret

4.9guided24 min

Week 3 - Series On ACT therapy - The Present Moment

Mandy Young

4.9guided34 min

I AM Yoga Nidra: I Let Go Of What I No Longer Need

Brooke Page-Thompson

4.9guided17 min

For When You Feel Down And Need Motivation

Eileen Rose Miles

4.8guided9 min

Give Yourself This Moment

Ian Tucker

4.8guided1 min

Not: A Poem By Erin Hanson

Jennifer Himelic

4.7guided14 min

Jaw Tension Release Meditation (Powerful)

Jaw Yoga by Kieferfreund

4.8guided27 min

Body Scan

Donna Wright - iMind Training

4.7guided5 min

Rocking The Crone: The Woman In The Mirror

Jan Russell

4.7guided15 min

Working with Difficult Bodily Sensations

Hugh Byrne

4.9guided16 min

Who Am I? A Practice Of The Heart

Andy Hobson

4.9guided16 min

A Course In Miracles Lesson 24: Contemplation (I Do Not Perceive My Own Best Interests)

Meditations on A Course in Miracles Lessons

4.8guided16 min

Ho'oponopono Forgiveness Practice

Gail

4.8guided24 min

Emotional Integration For Deep Healing

Lucy Love

4.9guided5 min

Kwanzaa Day 2 - Self-Determination (Kujichagulia)

Venus Jones

4.8guided12 min

Being With What Is

Mel Schweder

4.8guided12 min

Being With What Is

Mel Schweder

4.9guided18 min

Do Nothing: Rest In Effortless Presence

Pat Divilly

4.8guided10 min

Healing From A Toxic Relationship | Affirmations

The Basement Upstairs

4.8guided48 min

Clearing Negative Energy From Your Field

Wendy De Rosa

4.8guided22 min

Just This Much

Linda Hall

4.9guided30 min

Back To Sleep With Delta Wave Binaural Beats

Heather Deane

4.8guided16 min

A Time For Transformation – Learning From These Moments Of Crisis

Laura Garrison-Brook

4.8guided10 min

The Mountain Within

Kirsty Lyon

4.8guided9 min

Let Go Of Evening Stress With EFT Tapping

Annie Moussu

4.9guided61 min

Present Moment Awareness (Vipassana Inspired - 1hr)

Emyrald Sinclaire

4.9guided16 min

Day 7: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.7guided10 min

Developing Resilience - Day 4 - You Are Never A Victim Unless You Choose To Be

Jay Chodagam

4.9guided10 min

When You Feel Adrift

Joe Stuczynski

4.8guided12 min

Allow Yourself To Feel Discomfort

Danielle Bertoli

4.7guided7 min

Rocking The Crone: Ageing With Wisdom

Jan Russell

4.7guided88 min

Re-program Your Mind While You Sleep For Calm, Confidence

Sally Thornton

4.9guided6 min

Our Thoughts Are Like Spam Calls

Betsy Johnson

4.9guided22 min

Guided Heart Meditation For 2021

Darius Bashar

4.7guided4 min

Gratitude Affirmation Meditation

Cindy Johns

4.8guided10 min

Silencing The Shoulds - For The Overwhelmed Soul

Naami Padi

4.8guided42 min

Unconditional Love

Thomas Richardson

4.8guided2 min

Prayer For Trusting The Unfolding

Jenny Scholl

4.7guided15 min

Help Heal Toxic Loneliness

Lisa A. Romano

4.8guided21 min

Body Scan For Acceptance & Grounding

Julien Lacaille

4.7guided10 min

Gratitude And Grace - A Meditation On Letting It Be Good

Tess | Being Moved

4.8guided6 min

Quick Morning Meditation

Andy Hobson

4.7guided7 min

Accepting The Present Moment

Trish Tutton

4.9guided16 min

Turning Towards Our Experience

Hugh Byrne

4.8guided7 min

Before Work: COVID-19 Healthcare Worker Practice

PAUSE + EXPAND

4.8guided55 min

Deepest Peace

Amanda Penalver

4.5guided9 min

There Is Nothing Wrong With You

Robin Rice

4.9guided19 min

Healing Regret

MEDITATION CHANNEL

4.8guided24 min

A Compassionate Body Scan For Deep Rest And Sleep

Hans van Veen

4.8guided5 min

Zen Prayers For Accepting Reality

Irfan Sohail

4.8guided20 min

Having Our Own Back - a meditation for self support

Tess | Being Moved

4.9guided9 min

Psalm 63: A Lectio Divina

Nicky Temple

4.9guided20 min

Belonging In Community

Lynn Fraser

4.8guided9 min

A Love You Cannot Earn

Seda Ünlüçay

4.9guided15 min

17 | Calm The Wandering Mind 2 (Practice Only)

Rachel Grace

4.7guided15 min

Compassion for Challenging Emotions

Christina McMahon

4.8guided21 min

Self-Love Affirmations

Venus O'Hara

4.8guided11 min

10 Day Meditation Challenge For Beginners #5 Balance

Fleur Chambers

4.8guided8 min

Affirmations For Loving Yourself

Heather Nelson | Tap Into Your Magic

5guided30 min

2. D'veykus / Cleaving With The Divine

Eliezer Yisroel

4.7guided10 min

Accepting Life's Natural Flow

Laurasia Mattingly

5guided28 min

Heart Expansion With Kevin Janks (30 Mins)

Centred Meditation

4.8guided2 min

Seeing In The Dark: Staying Present With Difficult Emotions

Charles Freligh

4.8guided18 min

From Cell To Self And Beyond: A Heart Coherence Journey

Simona Irwin

5guided19 min

Healing A Broken Heart: A Journey Of Grief And Renewal

Christian Henwood

4.8guided13 min

Navigating The Storm

Jonathan Lehmann

4.7guided14 min

Accepting Emotions

Lucinda Poole

4.9guided24 min

ACIM Lesson 72 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided8 min

Authenticity: Truth's Tender Touch

Dakota Earth Cloud Walker

4.8guided15 min

Real Life Practice - Acceptance & Change

Tony Brady

4.9guided46 min

Releasing The Past Affirmations

Harmooni

4.7guided5 min

Sustaining Peace In Uncertain Times

Bhante Sujatha

4.8guided7 min

A Practice For All The New Things

Tracey Michae'l Lewis-Giggetts

4.8guided15 min

EFT Tapping Meditation: Morning Energy Boost

Tania Blessing

4.7guided9 min

Sleep Well EFT Tapping Meditation

Nicole.For.Real

4.9guided22 min

Vipassana Meditation: Day 6 - Evening Discourse

Yogi Lab

4.8guided11 min

A Different Way Of Looking At Fear

Charlotte Cooper

4.8guided12 min

Being Here Now

Hugh Byrne

4.7guided14 min

Affirmations For Self Worth

Rev Lee Wolak

4.8guided9 min

Becoming

Breanna Smith

4.9guided15 min

15-Minute EFT Tapping For Anxiety Relief

Kat Beatty

5guided24 min

ACIM Lesson 93 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided57 min

Stop Caring What People Think of You Affirmations

Harmooni

4.8guided23 min

The Effortless Flow Of The Present Moment

Linda Hall

4.9guided12 min

Nyanda - "My Own"

Victory Jones

4.7guided4 min

Self-Confidence Powerful Affirmations (Ideal For Mornings)

Fabio Mattiussi

4.7guided7 min

I Am Strong Enough Despite All Hardships

Tiffany Alling

5guided9 min

Lent2026 In The Wilderness, Still Held 12

Mark Gladman

4.6guided10 min

SOS Meditation For Anxiety

Mary Maddux

4.8guided15 min

Self-Compassion Practice

Angele

4.7guided4 min

Breathing Into "All Is Well" Guided Meditation

Heidi Coker

4.7guided14 min

Finding The Serenity To Accept The Things We Cannot Change

Tess | Being Moved

4.7guided8 min

Your Stillness

David Young

4.9guided18 min

Serenity Prayer Meditation

Arielle Margalit Hecht

4.8guided19 min

Forgive Yourself - Acceptance Of Mistakes

Verena Backes

4.9guided36 min

Reflections Of Love

Sharon Fitzmaurice

4.9guided10 min

Heat Wave

Thomas McConkie

4.9guided11 min

Clear Complexion | 22 Skin-Positive Affirmations

Victoria Jane Hiscock

4.9guided28 min

Body Scan (MBSR)

Una Keeley

4.8guided14 min

Breathing Meditation To Overcome Fear And Cultivate Calm

Vili

4.9guided15 min

Self-Compassion Practice For Inner Kindness

Tariro Mundawarara

4.7guided8 min

Positive Affirmations Meditation

Lauryne Hartman

4.8guided10 min

Cancer Healing 432 hz Guided Body Scan And Sound Healing

Savannah Joy | Sound Medicine

4.9guided20 min

Move Through Grief, Despair, & Loss: Breathwork & Meditation

Kara Payton

4.7guided10 min

Befriending Anxiety Meditation

Chelsea Pottenger

4.9guided15 min

Day 6: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.8guided11 min

Guided Legs Up The Wall: Breathe In Gratitude

Bonnie Brazeau

4.8guided10 min

A Love Letter For Dealing With Loss

Canel Soul

4.8guided25 min

Releasing Attachment & Awakening Acceptance

Patty Hlava, Ph.D.

4.9guided49 min

Accepting Embodied Fear

Anne van Leeuwen

4.8guided61 min

Reprogram Your Mind & Activate Your Higher Mind For Success

Robert Aceves

4.9guided18 min

Healing Through The Power Of Love

Tricia Brennan

4.7guided50 min

Sweet Rest

Amanda Penalver

4.8guided5 min

Softening Into Surrender

Emma Orlando

4.7guided33 min

Healing Hands For Stomach Pain&Sleep- Relieve UC/Crohn's/IBS

Ruthie Hanan

4guided21 min

I Am Accepted

Gemma Nice AHCP

4.7guided9 min

An Exploration Of What Is And What Could Be

Kate Horsman

4.9guided20 min

ACIM Lesson 39 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided63 min

Sleep With Loving Kindness - Metta

Peter Dawson

4.8guided45 min

45 Minute Guided Meditation To Meet Your Personal Truth

Destiny Gagiano

4.9guided33 min

Don't Relax The Body-Based Meditation For Pain Relief

Jonty Hikmet

4.8guided12 min

Meeting Loneliness

Katie Buemann

4.7guided20 min

Complete Relaxation

Cory Cochiolo

4.8guided15 min

As You Are

Joey Hulin

4.8guided36 min

Chronic Pain Validation And Empowerment

Jami Carder

4.8guided4 min

Loving On Yourself

Fimo Mitchell

4.8guided31 min

Guided Practice #5

Swami Viditatmananda Saraswatiji

4.6guided17 min

Intuition And Acceptance Meditation

Kathryn Remati

4.9guided10 min

You Will Be Ok, A Meditation For Reassurance

Brenda Zane

4.9guided8 min

No More Excuses

Tiger Singleton

4.8guided14 min

Letting Go Of Tension & Resistance

Lynn Fraser

4.9guided12 min

I Am Grounded EFT Tapping Meditation

Nicole.For.Real

5guided8 min

A Mantra: This Too Shall Pass

Joe Stuczynski

5guided29 min

Advaita Vedanta Chant #19

Swami Viditatmananda Saraswatiji

4.7guided14 min

Energizing Morning Meditation With Affirmations

Vanessa | Mindfulnessa Yoga

4.8guided11 min

Taking Risks & Having Faith

Janice Allermann

4.8guided19 min

Welcome To The Sanctuary Of Your Personal Space

Alison Potts

4.8guided11 min

Key To Zazen 2 Clouds & Mind

Seiso Cooper

4.8guided12 min

R.A.I.N

Jenny Steadman

4.9guided5 min

Somatic Tracking For Persistent Symptoms - 5-Minute Version

Sarah Hadfield

4.8guided14 min

Surrender, Embrace & Let Go

Dina Ghandour

4.9guided13 min

The Beauty Of Your Soul With Angel Yofiel

Rachel Santo

4.9guided37 min

The Gift Of Presence: Softening Into Our Wholeness

Thomas Richardson

4.9guided28 min

Yoga Nidra For Peace And Acceptance

Lucy Burns

4.7guided27 min

Guided Sleep Meditation Get Back To Sleep Fast

Jason Stephenson

4.9guided7 min

Grounding Practice For Anxiety & Overthinking

Rachel Fearnley

4.8guided8 min

Beginners Meditation

Dali

4.8guided18 min

Deep Cleansing & Healing With Archangel Michael

Sofia Martinez

4.7guided17 min

Opening To & Accepting The Present Moment

Kali Green Yogini

4.9guided5 min

Transgender Self Love Affirmations

dae j

4.7guided1 min

Meditation Minute: Connect To Calm

Katie Meuse

4.9guided78 min

Day 010/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided13 min

Affirmation Detox

Shakti Sutriasa

4.9guided8 min

Finding Peace In The Midst Of Chaos With Thomas Merton

Beth Bradford

4.9guided34 min

North Star: Into The Body, Into Aliveness, & Into Life's Calling

Jaya Julienne Ashmore

4.9guided10 min

A Soft Heart Is A Strong Heart

Eileen Rose Miles

 

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