27:22

Guided Sleep Meditation Get Back To Sleep Fast

by Jason Stephenson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21k

If you're looking for a good way to get back to sleep, then this guided sleep meditation is the perfect solution for you! By listening to this audio, you'll be able to get back to sleep fast and ease your mind and body into a peaceful slumber. With this meditation, you'll be able to get a good night's sleep and start your day feeling refreshed and ready to take on the world!

SleepMeditationRelaxationBody ScanAcceptanceProgressive Muscle RelaxationGuided ImagerySensory ImageryCountingSelf CompassionNight AwakeningsBody Scan RelaxationCounting TechniquesVisualizations

Meet your Teacher

Jason StephensonSA, Australia

4.7 (482)

Recent Reviews

Julia

October 2, 2025

A beautiful and soothing meditation. Many thanks team Jason 🙏❤️💫

Margaret

September 16, 2025

Thank you again Jason, for another beautiful deep sleep. Namaste

Barb

April 25, 2025

I loved the grounding imagery, made me feel connected & held by the earth. Thank you 🙏

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else