27:22

Guided Sleep Meditation Get Back To Sleep Fast

Name: Guided Sleep Meditation Get Back To Sleep Fast
Uploaded: 2024-05-27T05:39:28.331Z
Duration: 27 min 22 s
Channel: Jason Stephenson
Description: If you're looking for a good way to get back to sleep, then this guided sleep meditation is the perfect solution for you! By listening to this audio, you'll be able to get back to sleep fast and ease your mind and body into a peaceful slumber. With this meditation, you'll be able to get a good night's sleep and start your day feeling refreshed and ready to take on the world!

by Jason Stephenson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

21.6k

If you're looking for a good way to get back to sleep, then this guided sleep meditation is the perfect solution for you! By listening to this audio, you'll be able to get back to sleep fast and ease your mind and body into a peaceful slumber. With this meditation, you'll be able to get a good night's sleep and start your day feeling refreshed and ready to take on the world!

Sleep Meditation Relaxation Body Scan Acceptance Progressive Muscle Relaxation Guided Imagery Sensory Imagery Counting Self Compassion Night Awakenings Body Scan Relaxation Counting Techniques Visualizations

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia

© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.