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Advaita Vedanta Practice #8

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Type
Activity
Meditation
Suitable for
Everyone
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This is a deeply profound guided Advaita Vedanta practice. Use this practice as an appointment with the Self, delving inwards in order to realise that by a simple shift in perception, we can learn to cultivate deep inner peace and contentment. Note: This practice begins with the chant "Om Namah Shivaya Raja."