Jaw Tension Release Meditation (Powerful)

Release tension in the jaw by tuning into a powerful process to create space for what comes up in order to release and re-balance. Bringing awareness to what you are holding on to is a key step in releasing jaw tension. It is recommended to do this meditation or a similar one often, in order to see desired results.

All the best,
Kieferfreund

Voice artist: Felix New

Reviews

This was an amazing practice and one I plan to use regularly. My frustration and fears manifest in my jaw clenching. This was so calming and definitely helped relax my jaw!

Acceptance Is the answer to all my problems today. Thank you for this reminder and the kind tone of your meditations.

Absolutely amazing ! Helped me immensely with my jaw pain. Please give it a go if you are suffering with any jaw pain or tension . Hoping you find the relief I did .

Really needed this and your voice is so relaxing! Thank you 🙏🏼 Namaste 💙

My jaw release a lot of tension. And I was holding so much in my throat, collar bone, shoulders, eyes and sinuses. There’s still more to release but thank you for guiding me to do this gently. It feels better 💜🙏

This is lovely. Popped up on my home page as I was thinking about grinding my teeth due to anxiety related to my partner's addictions (which he is now getting help for) My take away? Meet him with love, it's the only option. Thank you. This was quite special for me 🙏🏻💙🌼

I have been dealing with neck pain for months. With this meditation, I realized that jaw tension was tied to the neck pain. As I relaxed my jaw, the neck pain starts to ease up and I could determine that unresolved anger was at the core. Thank you!

Very good Thankyou 😊🙏❤️

Great experience!

Thank you for this beautiful meditation. an invitation to face and accept not only tension but also the feelings underneath the tension. I experienced this as a very essential exercise that might be helpful for
further acceptance and living a more centred life.

Fantastic! First time and my jaw feels better after some feel revelations to myself. Will continue using regularly keep the calm going!

"Whatever we resist, persists."
So absolutely true.

❤️

🙏

I found this so helpful and relaxing. Thank you Felix and team. Love and blessings 💜 x

That was wonderful ✨ just what I needed. A thousand thanks!

Thank you- will be repeating this calming exercise. Blessings.🙏