38:02

Putting The Practice Of Uncontrived Mindfulness Together

Name: Putting The Practice Of Uncontrived Mindfulness Together
Uploaded: 2021-08-31T10:37:57.000Z
Duration: 38 min 2 s
Channel: Vajradevi
Description: Putting the practice of Uncontrived Mindfulness together. Meditation 7 in a series of 8. The previous tracks have been introducing different elements of our experience and how to watch them skilfully. The emphasis in this meditation is noticing whatever happens in the body and mind in such a way that sets up the conditions for insight.

by Vajradevi

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

991

Putting the practice of Uncontrived Mindfulness together. Meditation 7 in a series of 8. The previous tracks have been introducing different elements of our experience and how to watch them skilfully. The emphasis in this meditation is noticing whatever happens in the body and mind in such a way that sets up the conditions for insight.

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

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