Accepting Life's Natural Flow

This mindfulness based meditation helps to tap into the flowing and changing nature of life. It offers us an invitation to witness and accept as different sounds, senesations, emotions and thoughts flow in and out of our present moment experience. Instead of life happenings to us or against us, we allow life to flow through us and with us.

Reviews

There’s a wonderful flow to this meditation and Laurasia has a lovely voice. I will come back to this.

A lovely way to rethink our day to day life. Thank you for sharing this. 🙏

A very meaningful meditation encouraging me to accept the flow of life experiences. The piano background of simple chord progressions matches the calming pace that leads to continuing the meditation. Many thanks 🙏

A very gentle way to place mind, body and spirit in a peaceful state. Loved it. Thankyou and Namaste

This was a very lovely meditation. Thank you so much

Fantastic meditation. Calming voice, pleasant pace and great to start the day with.

Amazing. Felt so grounded and connected. Perfect pace, and way to be in the now. Thank you

Lovely, calming and soothing voice and nice practice.

Absolutely loved that will definitely do this practice again x

Love the quiet gentleness of this meditation. Thank you.

Maybe the most powerful meditation I’ve done on this app

Absolutely perfect - what I needed to be present and grateful for this life ❤️

Thank you for leading this practice of flow - lovely and grounding 💛

Fantastic! This meditation is a great way to begin the day. Thank you. 🙏🏼

Really enjoyed this guided meditation
Very soothing and grounding
Perfect morning meditation (or any time)
Thank you ✨

subtle music worked well with voice. relaxing, thanks!

Just what I needed to get out of my head and into life’s flow.

Thank you for this sweet, tender and relaxing meditation.

Gentle and exactly what I needed to recenter and find presence in the moment. Great all-around check in. Thanks.

Such a peaceful and relaxing meditation..
Thank you 🙏🏻