50:35

Sweet Rest

Name: Sweet Rest
Uploaded: 2020-10-22T07:13:37.000Z
Duration: 50 min 35 s
Channel: Amanda Penalver
Description: Drift into a deep, peaceful sleep with this calming, soothing True Rest meditation. Take refuge from a busy mind and a tired body and be lulled into a sweet slumber. Recorded live on the 21st of October 2020.

by Amanda Penalver

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

22.4k

Drift into a deep, peaceful sleep with this calming, soothing True Rest meditation. Take refuge from a busy mind and a tired body and be lulled into a sweet slumber. Recorded live on the 21st of October 2020.

Rest Sleep Soothing Meditation Breathing Body Scan Acceptance Letting Go Compassion Healing Deep Breathing Self Acceptance Self Compassion Cellular Healing Calm Mantras Mantra Repetitions Prayers Prayer Intentions

Meet your Teacher

Amanda Penalver

London, UK

Meet your Teacher

Amanda Penalver

London, UK

© 2026 Amanda Penalver. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.