Deepest Peace
55:31
55:31

Deepest Peace

by Amanda Penalver

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.2k

The subject tonight is peace - true peace. This is what yoga nidra is all about at its core. Not the type of peace that comes and goes. Not the type of peace that disappears when things go wrong. But the type of peace that persists and pervades your entire being.

PeaceYoga NidraBreathingBody ScanAwarenessBeingBody Mind SpiritAcceptanceRelaxationDeep BreathingNon Judgmental AwarenessPresent Moment AwarenessEffortless BeingPeace CultivationBody Mind Spirit ConnectionSelf Acceptance

Meet your Teacher

Amanda Penalver

London, UK

Meet your Teacher

Amanda Penalver

London, UK