Sleep Affirmations For Self Love And Confidence

Playing this track as you go to sleep, will powerfully reprogram your subconscious mind for more Confidence and Self love. The track begins with a brief intro, and a guided progressive relaxation to allow and encourage a deeper state of sleep. Following this I repeat a number of affirmations for the rest of the duration of the track. The subconscious mind is powerful, and works through repetition. It also can hear and listen to what's going on around you even in your sleep, because of this, sleep affirmations are one of the most powerful ways to rewire your brain. I encourage using this track multiple nights a week if you've really been struggling with confidence and self love lately.

Reviews

The start of this was incredibly relaxing and comforting. I feel asleep quickly and had a restful deep sleep, thank you.

This was just right! It may have even carried over into my dreams, for not one was a nightmare while this was on!