Real Life Practice - Acceptance & Change

How comfortable are we with the ideas of acceptance and change? Do we fight against the tide of life? Have we learned yet to relax and swim with the current when this is what we must do? In this practice, you are invited to examine and the difference between mindfulness theory and mindfulness practice.

Reviews

Thank you Tony for another gem of wisdom that resonates so well with many of us 🙏🌟

Tony, this What is a thought-provoking meditation. I think for me the way to Get to true acceptance would be to remember your phrase “conditional change..” That would help me realize what conditions I may have placed on it. Thank you, and I’m glad that your surgery was finally successful .

Thank you, Tony! I hear you on that elusive point of whether I am parroting my practice or practicing it! It takes a lot of honesty and self-understanding to recognize attachments and release them. But when I can, I feel light as a dandelion puff, and I marvel that it took so long.
This meditation is a great reminder.
Namaste,
Donna

Profound thoughts 🙏🏻. What a challenge it is to remain mindful when hardship hits. Thanks for sharing. Namaste 🤓👍🏻

Thank you Tony. Sorry to hear of your experience. However, pleased all turned out well. I am really needing help with acceptance. Will be back to your one. 💜🙏🕊