00:30

Being Here Now

Name: Being Here Now
Uploaded: 2023-07-20T23:04:28.039Z
Duration: 12 min 36 s
Channel: Hugh Byrne
Description: In this meditation we practice meeting this moment just as it is, resting in our present-moment experience with kindness and acceptance. Being here now is the doorway to deep freedom of the heart. The meditation includes quotes from Eckhart Tolle's 'The Power of Now' and a poem by Patrick Kavanagh, 'In Memory of My Mother.'

by Hugh Byrne

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

In this meditation we practice meeting this moment just as it is, resting in our present-moment experience with kindness and acceptance. Being here now is the doorway to deep freedom of the heart. The meditation includes quotes from Eckhart Tolle's 'The Power of Now' and a poem by Patrick Kavanagh, 'In Memory of My Mother.'

Meet your Teacher

Hugh Byrne

Silver Spring, MD, USA

Meet your Teacher

Hugh Byrne

Silver Spring, MD, USA

© 2026 Hugh Byrne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.