
Gratitude And Grace - A Meditation On Letting It Be Good
A meditation on letting in the goodness and grace that is all around us. This track will open the heart with gratitude and support you in sinking into the sweetness that is here all the time, amidst our everyday experience. So many of us spend so much time on the self-improvement project-looking for our flaws, improving our defects, refining and redefining ourselves. Taking radical personal responsibility is a good and great thing- it is how we change, how we shift, how we grow. Yet sometimes we also need to simply slow down and let in the great goodness that is already right here in front of us, to come in close to the enormous miracle of it all; to get to being immensely grateful for the blessings of being alive. In this track, we will touch into wonder and gratitude - leaving us feeling lightened, enlivened, and with lifted spirits.
Meet your Teacher

Santa Cruz, CA, USA
