Seeing In The Dark: Staying Present With Difficult Emotions

When we run from the darkness, we don't allow ourselves time for our vision to adjust. When we stay present in the darkness, whatever the darkness might be, gradually our psychic vision adjusts, and new light is allowed to enter. We begin to see through the dark into a new kind of light.

Reviews

Your voice is mesmerising, the message was clear 🙏

I'll save this and listen when I'm frustrated. Thank you for the advice. 💙

Amazing advise...it is so difficult to stay in the darkneas but you must trust that the darkness will bring wisdom with it

This is a very important practice for ultimate growth. Yes.

Loved this short meditation track. Really puts things in a whole new light. (Pun intended). 😆 In all seriousness, I enjoyed the fresh perspective.