30:30

Loving Kindness Across Time

Name: Loving Kindness Across Time
Uploaded: 2022-05-20T02:25:46.000Z
Duration: 30 min 30 s
Channel: Sara Brooke
Description: A Loving Kindness practice to support with self love and self worth. Beam loving kindness across time to younger versions of yourself and all sentient beings on earth and bathe yourself in the power of compassion and kindness. Includes affirmations to support you to remember the truth of who you are.

by Sara Brooke

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

A Loving Kindness practice to support with self love and self worth. Beam loving kindness across time to younger versions of yourself and all sentient beings on earth and bathe yourself in the power of compassion and kindness. Includes affirmations to support you to remember the truth of who you are.

Loving Kindness Self Love Self Worth Compassion Kindness Affirmations Truth Heart Body Awareness Self Support Global Healing Heart Centered Self Compassion Healing Prayers Loving Kindness Meditations Prayers Visualizations

Meet your Teacher

Sara Brooke

Melbourne

Meet your Teacher

Sara Brooke

Melbourne

© 2026 Sara Brooke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.