Affirmations For Loving Yourself

Want to truly love yourself? It all starts from within your mind and the stories you tell yourself. In this affirmation meditation, I will provide you with positive statements to increase your confidence, self love and acceptance.

Transcript

Cultivating self-love is of the utmost importance.

When you love yourself,

You can love others.

You feel safe in the world.

You feel confident to be your authentic self.

And no matter what anyone says to you,

You always choose to love yourself.

Negative self-talk,

Criticizing yourself and hating who you are will not lead to a happy,

Self-filled life.

It begins by changing the way you speak to yourself.

Would you speak to a child like that?

Or your best friend?

Would you treat them the way you treat yourself?

Take care of your beautiful self.

Be your own best friend and support.

These affirmations will help you to love yourself.

If you feel resistant to them,

That's okay.

Keep coming back to this every day to increase your self-love.

In this affirmation meditation,

I will say the statement out loud.

I'll give you space in your mind to repeat it after me and we will go through them twice.

Let's begin.

I love myself.

I am becoming the best version of myself.

I love my body.

I appreciate my health.

I love my mind.

I am positive.

My positive energy makes me a magnet for miracles.

People love being around me.

I look in the mirror and love who I see.

I tell myself how amazing I am every day.

I am proud of myself.

I am abundant and happy.

I am surrounded by love.

I feel good in my body.

I am unique and I love that about myself.

I am talented in what I do.

I love my life.

I love who I am.

I am authentic.

I love every single part of me.

I fully accept who I am.

I am a marvelous human being.

Let's repeat these one more time.

I love myself.

I am becoming the best version of myself.

I love my body.

I appreciate my health.

I love my mind.

I am positive.

My positive energy makes me a magnet for miracles.

People love being around me.

I look in the mirror and love who I see.

I tell myself how amazing I am every day.

I am proud of myself.

I am abundant and happy.

I am surrounded by love.

I feel good in my body.

I am unique and I love that about myself.

I am talented in what I do.

I love my life.

I love who I am.

I am authentic.

I love every single part of me.

I fully accept who I am.

I am a marvelous human being.

Take one deep breath in.

Hold at the top and then exhale.

Release.

You are worthy of loving yourself.

You are worthy of believing you are enough.

Make the choice to love yourself just 1% more today.

Cultivate self-love and take care of yourself.

Thank you for meditating with me.

I hope to practice again with you tomorrow.

Reviews

Heather I am loving myself authentically!
Thank you.

This has been one of my go to meditations for self love affirmations. I can’t count how many times I’ve used this. I can tell what a difference it has made in my life. Thank you for this 🙏🏼

Very rich! I appreciate this meditation. Thank you 🙏

This was wonderful, and I’m passing it on to others – – some of her phrases.

A great self affirmation to engage in daily. I will be making this one a daily practice

Lovely, powerful affirmations. I will be listening to them everyday.💫

What a great meditation session! These affirmations are powerful and revealed some areas in which I need to do better. I appreciate this guidance as I continue to work on deepening my connection to my authentic self. I also greatly appreciated the cheer in Heather's voice, which I found to be quite contagious. 😊 Thank you for everything, Heather!

Just the lift I needed. I’ll put this on repeat. Nameste

Amazing self-love tapping, Heather! Thank u so much 🥰