You Will Be Ok, A Meditation For Reassurance
10:17
10:17

You Will Be Ok, A Meditation For Reassurance

by Brenda Zane

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
582

The burdens you carry may feel overwhelming and like they're drowning you. This meditation will help on days when you need reassurance that, despite the weight of life, you will be okay. It's meant to slow you down and bring you moments of rest.

ReassuranceMeditationResilienceCompassionAcceptanceVulnerabilityMindfulnessTransformationHealingGratitudeEmpathyNatureRestBurdensEmotional ResilienceSelf CompassionEmotional AcceptanceEmbracing VulnerabilityMindful PresenceIntergenerational HealingEmpathy DevelopmentNature ConnectionEmotional TransformationOverwhelm

Meet your Teacher

Brenda Zane

Seattle, WA, USA

Meet your Teacher

Brenda Zane

Seattle, WA, USA