
10:17
10:17
You Will Be Ok, A Meditation For Reassurance
by Brenda Zane
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
582
The burdens you carry may feel overwhelming and like they're drowning you. This meditation will help on days when you need reassurance that, despite the weight of life, you will be okay. It's meant to slow you down and bring you moments of rest.
ReassuranceMeditationResilienceCompassionAcceptanceVulnerabilityMindfulnessTransformationHealingGratitudeEmpathyNatureRestBurdensEmotional ResilienceSelf CompassionEmotional AcceptanceEmbracing VulnerabilityMindful PresenceIntergenerational HealingEmpathy DevelopmentNature ConnectionEmotional TransformationOverwhelm
Meet your Teacher

Brenda Zane
Seattle, WA, USA
