As You Are

This meditation carries an intention to facilitate calm and love, helping you to arrive as you are, where you are. A short poem is shared at the end of the practice, which can be found transcribed on my website.

Reviews

I come back to this meditation whenever I feel overwhelmed. It brings me right back to the now and pure being. Thank you Joey 😊

Lovely contemplative meditation with a powerful message at the end. Thank you for a beautiful start to my day. 🙏

I’ve been meditating for many years. This meditation brought such a level of peace and steadiness. Wow.

Belly to heart, heart to belly is a wonderful new way for me to breathe and center. 🙏🏻

Such a beautiful way to start the day, and the year! Thank you