17:06

Opening To & Accepting The Present Moment

Name: Opening To & Accepting The Present Moment
Uploaded: 2018-07-31T19:13:24.000Z
Duration: 17 min 6 s
Channel: Kali Green Yogini
Description: This is a mindfulness meditation to drop you into the present moment with a sense of open hearted awareness and gentle acceptance. Tune into the subtle vibration of your body and be open to what arises moment to moment.

by Kali Green Yogini

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.3k

This is a mindfulness meditation to drop you into the present moment with a sense of open hearted awareness and gentle acceptance. Tune into the subtle vibration of your body and be open to what arises moment to moment.

Mindfulness Meditation Present Moment Acceptance Awareness Breathing Body Scan Non Judgment Gratitude Intention Setting Sensory Awareness Non Judgmental Awareness Breathing Awareness Heart Visualizations Intentions Visualizations

Meet your Teacher

Kali Green Yogini

Newquay, Cornwall

Meet your Teacher

Kali Green Yogini

Newquay, Cornwall

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