
04:54
04:54
Breathing Into "All Is Well" Guided Meditation
by Heidi Coker
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.7k
Today is a short, simple, but impactful practice. I'll guide you through a series of breathe into the remembering, ‘All is well’. Please join me in this brief practice of stillness and mindfulness today.
BreathingShortRememberingAll Is WellStillnessMindfulnessBodyRelaxationAcceptanceBody Softening4 Count BreathingPresent Moment AwarenessEye RelaxationNon ResistanceBody ConnectionBreathing AwarenessGuided MeditationsImpactSimplicity
Meet your Teacher

Heidi Coker
Atlanta, GA, USA
