Breathing Into "All Is Well" Guided Meditation
04:54
04:54

Breathing Into "All Is Well" Guided Meditation

by Heidi Coker

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.7k

Today is a short, simple, but impactful practice. I'll guide you through a series of breathe into the remembering, ‘All is well’. Please join me in this brief practice of stillness and mindfulness today.

BreathingShortRememberingAll Is WellStillnessMindfulnessBodyRelaxationAcceptanceBody Softening4 Count BreathingPresent Moment AwarenessEye RelaxationNon ResistanceBody ConnectionBreathing AwarenessGuided MeditationsImpactSimplicity

Meet your Teacher

Heidi Coker

Atlanta, GA, USA

Meet your Teacher

Heidi Coker

Atlanta, GA, USA