Self-Love Affirmations

This self-love affirmations meditation track contains empowering phrases that encourage self-love and self-acceptance. There are no lengthy intros - the entire track contains affirmations. Listen and enjoy these powerful phrases combined with relaxing background music.

Transcript

I love myself.

I am worthy of love.

I choose self-love.

I take care of myself.

I eat healthy food.

I take care of my body.

I make sure I get enough sleep.

I am patient with myself.

I am gentle with myself.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I set up healthy boundaries to protect my energy.

I spend time with people who uplift me.

I spend my time doing things that serve me.

I make time for my hobbies and interests.

I protect myself from negative influences and negative people.

I treat myself and others with kindness.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I do things that contribute to my growth.

I invest in myself.

I invest in my knowledge and education.

I invest in my physical and mental health.

I am a good person.

I have the power to do good.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I am beautiful.

I accept myself the way I am.

I am unique.

I appreciate my uniqueness.

I am grateful for the love in my life.

I deserve to be loved and respected.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I know that my feelings are valid.

I express myself.

I listen to my body.

I rest when I need to.

I seek help and support when I need it.

I do things that contribute to my well-being and peace of mind.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I acknowledge my potential.

I am capable of achieving my goals.

I believe in myself.

I am talented.

I am capable.

I am proud of my achievements.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I matter.

I am important.

I know that my opinion matters.

I deserve to be happy.

I learn from the challenges in my life.

I accept where I am in my life at this moment.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I take care of myself.

I eat healthy food.

I take care of my body.

I make sure I get enough sleep.

I am patient with myself.

I am gentle with myself.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I set up healthy boundaries to protect my energy.

I spend time with people who uplift me.

I spend my time doing things that serve me.

I make time for my hobbies and interests.

I protect myself from negative influences and negative people.

I treat myself and others with kindness.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I do things that contribute to my growth.

I invest in myself.

I invest in my knowledge and education.

I invest in my physical and mental health.

I am a good person.

I have the power to do good.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I am beautiful.

I accept myself the way I am.

I am unique.

I appreciate my uniqueness.

I am grateful for the love in my life.

I deserve to be loved and respected.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I know that my feelings are valid.

I express myself.

I listen to my body.

I rest when I need to.

I seek help and support when I need it.

I do things that contribute to my wellbeing and peace of mind.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I acknowledge my potential.

I am capable of achieving my goals.

I believe in myself.

I am talented.

I am capable.

I am proud of my achievements.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I matter.

I am important.

I know that my opinion matters.

I deserve to be happy.

I learn from the challenges in my life.

I accept where I am in my life at this moment.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I take care of myself.

I eat healthy food.

I take care of my body.

I make sure I get enough sleep.

I am patient with myself.

I am gentle with myself.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I set up healthy boundaries to protect my energy.

I spend time with people who uplift me.

I spend my time doing things that serve me.

I make time for my hobbies and interests.

I protect myself from negative influences and negative people.

I treat myself and others with kindness.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I do things that contribute to my growth.

I invest in myself.

I invest in my knowledge and education.

I invest in my physical and mental health.

I am a good person.

I have the power to do good.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I am beautiful.

I accept myself the way I am.

I am unique.

I appreciate my uniqueness.

I am grateful for the love in my life.

I deserve to be loved and respected.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I know that my feelings are valid.

I express myself.

I listen to my body.

I rest when I need to.

I seek help and support when I need it.

I do things that contribute to my well-being and peace of mind.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I acknowledge my potential.

I am capable of achieving my goals.

I believe in myself.

I am talented.

I am capable.

I am proud of my achievements.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I matter.

I am important.

I know that my opinion matters.

I deserve to be happy.

I learn from the challenges in my life.

I accept where I am in my life at this moment.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I take care of myself.

I eat healthy food.

I take care of my body.

I make sure I get enough sleep.

I am patient with myself.

I am gentle with myself.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I set up healthy boundaries to protect my energy.

I spend time with people who uplift me.

I spend my time doing things that serve me.

I make time for my hobbies and interests.

I protect myself from negative influences and negative people.

I treat myself and others with kindness.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I do things that contribute to my growth.

I invest in myself.

I invest in my knowledge and education.

I invest in my physical and mental health.

I am a good person.

I have the power to do good.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I am beautiful.

I accept myself the way I am.

I am unique.

I appreciate my uniqueness.

I am grateful for the love in my life.

I deserve to be loved and respected.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I know that my feelings are valid.

I express myself.

I listen to my body.

I rest when I need to.

I seek help and support when I need it.

I do things that contribute to my wellbeing and peace of mind.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I acknowledge my potential.

I am capable of achieving my goals.

I believe in myself.

I am talented.

I am capable.

I am proud of my achievements.

I am enough.

I am here now.

I love myself.

I am worthy of love.

I choose self-love.

I matter.

I am important.

I know that my opinion matters.

I deserve to be happy.

I learn from the challenges in my life.

I accept where I am in my life at this moment.

I am enough.

I am here now.

Reviews

This was very soothing, and so was her voice! Beautiful!

Powerful. As am I 💚🙏🌟

Thanks 🙏 this meditation came in time of need, I feel better than before. Blessings to your kind heart ❤️

I had some revelations about difficult choices in my life after it’s taken me off of my “planned” path. I accept where I am in my life at this moment 💗

Just perfect for the first thing I listen to as I go for my morning walk. Great uplifted and start to the day. Thank you so much!!!! 💓

That was exactly what I needed. Venus, I'm so inspired by your story. Thank you 💗 😊 🙏

Loved that you got right into it & didn't waste time with an introduction. 👍 Every single affirmation is a healing one to me. Perfect for recovering codependents. Thank you so much.

Thank you so much 🧡 this was the perfect thing to find headed into the holidays

Amazing! One of my absolute favourites. I listen to this every morning on my commute to work and find that I am able to approach the world with more love and compassion throughout my day 🙏🏻