Guided Meditations for Acceptance

Acceptance encourages embracing life's uncertainties with a non-resistant attitude, fostering inner peace and self-acceptance.

Displaying 9432 meditations for acceptance

4.9guided4 min

Riding The Wave: A Short Alcohol Craving Meditation

Caitlin Behrens

4.7guided14 min

Root Chakra - Find Balance, Grounding & Strength

Elizabeth Raymond

4.8guided19 min

Self-Love Attunement

Beena Patel

4.9guided12 min

Processing Vicarious Trauma

Gianna Vallefuoco

4.8guided27 min

Acceptance And Self Expression: Realize Your Fullness

Kamini Desai, PhD

4.8guided2 min

029 - Your Daily Presence

Rev Thomas DeSchutter

4.9guided10 min

Day Five: Morning Whispers Of The Heart: The Path Of Ease

Juli Hammersley

4.7guided4 min

Happiness Affirmations

House of Wellbeing

4.9guided29 min

The Life Most Worthy

Joy Truscott

4.8guided3 min

Chains

Betsy Johnson

4.7guided6 min

Dropping Anchor In A Storm

Dr Lee David

4.9guided8 min

Self-Compassion Meditation

Melissa A Taylor

4.8guided15 min

Guided Meditation: Greet Your Feelings With Compassion

Amandine LRH

4.7guided9 min

Scary Is Necessary

Breanna Smith

4.8guided7 min

Being With Grief | 7-Minute Guided Meditation

Abigail Poulton

4.7guided21 min

Tantra And The Acceptance Of The All

MysticAly

4.9guided4 min

I Accept This Too

Jasmine Sheffield

4.9guided4 min

Following Through With Your Decisions

Josie Ong

4.8guided9 min

Connect With Your Younger Self

Isik Tlabar

5guided10 min

Conquer Your Nervous System Fast With This Technique

Margarida Pimenta

4.7guided11 min

Listening To Your Soul

Rev. Dr. Cindy Paulos Msc.D

4.8guided13 min

It Will All Be Worth It EFT Tapping Meditation

Nicole.For.Real

4.9guided22 min

Healing Love Meditation (Awapayana)

Katherine Vilnrotter

4.8guided14 min

Open Awareness - Rest In Natural Stillness And Knowing

Kieran Graham O'Shea

4.9guided20 min

Meditation For Self Inquiry

Kirsten Shabanowitz

4.7guided16 min

Awakening Your Sensual Power Meditation

Dion Garcia

5guided10 min

Morning Meditation After A Rough Night's Sleep

Sarah Santacroce

4.9guided13 min

Extend Love To The World

Jelena Fu

4.7guided5 min

A Guided Practice With Black Panther

Pixie Lighthorse

4.7guided53 min

Deep Healing Meditation #2 – Cord Cutting

Renee Sills

4.7guided6 min

For When You Are Not Okay

Naami Padi

4.7guided3 min

Endure

Betsy Johnson

5guided17 min

Simple Body Scan Meditation

Alexander Magnano

4.8guided11 min

Guided Imagery | The Body As A Sanctuary During Triggers

Catherine Cook-Cottone

4.6guided15 min

Body Scan (With Music) - Reconnecting And Grounding The Body

Dr Adam Bletsoe

4.7guided9 min

Finding Joy In Life

S.C. Sanborn

4.8guided36 min

Wanting Everything & Nothing To Change

Monica Jaggi For Souk Studio

4.9guided19 min

RAIN Meditation For Emotional Mindfulness

Alexander Magnano

4.8guided18 min

Enneagram #2: Love Is Always Available

Steph Parejamaas

4.8guided2 min

Rosewater

Chantal Miller

4.9guided7 min

Befriending The Moment | Jewish Meditation On Ki Tetzei

Rabbi Brian Yosef Schachter-Brooks

4.7guided10 min

Mindful Pause For Acceptance

Derek Hill

4.7guided13 min

Surrendering To The Unknown: A Meditation

Nicky Temple

4.8guided24 min

Turning Toward The Present – 25-Min MBSR Sitting Meditation

Karim Rushdy

4.7guided10 min

Your Perfect Morning In 10 Minutes

Nikki Dyer

4.7guided6 min

Surrender To The Now: Mindfulness For Radical Acceptance

Jennifer Harrigfeld

4.7guided12 min

Confidence Boost In Under 13 Minutes

thelifetonic

5guided9 min

Mirror Mirror On The Wall

Enrico Contrasti Lavezzini

4.8guided15 min

Black Joy

Morgan Norvell

4.9guided8 min

Just Being

Isidora Camus

4.7guided11 min

Connect To Your Heart Space

Sarah Lewis

4.8guided4 min

What I Want For You

Laura M Rosenbaum

4.7guided11 min

Smile To Your Body Meditation

Diana Hill

4.7guided19 min

Meditation Powerful Gratitude Affirmations For The Soul

Robert Aceves

4.7guided25 min

Peace With Uncertainty

Connie Bowman

4.7guided15 min

Neuro-Somatic Mindfulness | Self-Acceptance Guided Med. 1

Fleet Maull, PhD

4.7guided11 min

Connect To Your Heart Space

Sarah Lewis

4.8guided4 min

What I Want For You

Laura M Rosenbaum

4.7guided11 min

Smile To Your Body Meditation

Diana Hill

4.7guided19 min

Meditation Powerful Gratitude Affirmations For The Soul

Robert Aceves

4.7guided25 min

Peace With Uncertainty

Connie Bowman

4.7guided15 min

Neuro-Somatic Mindfulness | Self-Acceptance Guided Med. 1

Fleet Maull, PhD

4.7guided9 min

Boost Your Mood | 10 Minute Meditation

Nikki Dyer

4.7guided14 min

A Gentle Meditation For Letting Go

Matthew Young (Melbourne Meditation Centre)

4.8guided3 min

Bite-sized Meditation: Worry

Mike Carnes

4.7guided3 min

Open To Worthiness

Katie

4.9guided16 min

How Do We Cultivate Silver Linings

Nick Jancev

4.7guided9 min

Compassionate Hand: A Simple Exercise For Mindful Self-Love

Tanisha Rose (The Global Therapy Room)

4.7guided33 min

Happiness, Health, Abundance, & Wealth. Happy, Wild, & Free

Kaine Stromberg

4.7guided10 min

Eleven Minutes Meditation

Jac O’Keeffe

4.7guided7 min

Free from Resistance

Gailor Large

4.7guided30 min

Guided Meditation: You Are Enough

Zoe Kukan

4.6guided3 min

Setting The Intention For The Day

Corey Quinn

4.9guided7 min

Santosha Meditation - The Art Of Feeling Content

Marina Buccali

4.8guided19 min

Breathing Loving Awareness

Michael

4.7guided27 sec

Serenity Prayer

Sam Starr

4.8guided8 min

Bringing The Imaginal Parents To Life

Attachment Repair

4.9guided29 min

Arise And Allow The Flow (Longer Version)

Holly Erin Copeland

4.8guided10 min

Calm For Morning Anxiety

Dr Liz White

5guided27 min

Guided Peace Meditation With Relaxation Practice

Rev. Kris Alexander

4.8guided12 min

The Art Of Allowing: Breathwork To Welcome All Feelings

Pat Divilly

4.9guided13 min

Mirror Gazing Meditation - A Practice In Acceptance

Caroline Kinstle

4.8guided39 min

Re-connect To A Lost Loved One: Angelic, Loved One Passed

Kaine Stromberg

4.9guided12 min

Cultivating Love And Kindness

Jen Michelle

5guided5 min

Riding Out Life's Storms - February 03

Liz Scott

4.8guided15 min

Just This, Presence, Now-ness, Guided Meditation With Rain

Silas Day

4.8guided10 min

Compassionate Abiding For Difficult Emotions

Adele Stewart

4.7guided10 min

Self Inquiry

Marta Wanderlust

4.8guided7 min

Soul Embrace: Self-Love Breathwork Meditation For Beginners

Caitlin Peterson

4.6guided12 min

Self-Love Meditation - Letting Go Of Expectation

Karen Bell

4.5guided8 min

Self Confidence 3: Declarations For Self-Assurance

Trena Barnes

4.7guided16 min

I’m Present Now 2/10: Counting Breaths

Albina Locarno

4.8guided20 min

Accepting The Inevitable

Carlos de Bennic

5guided6 min

Unlock Deep Inspiration & Calm Before Your Photo Session

Bianca Lea Morra

5guided5 min

ACIM Lesson 268 Prayer

Meditations on A Course in Miracles Lessons

4.7guided9 min

Handling Strong Emotions

Amy Sinclair

4.8guided14 min

Grieving The Old Me EFT Tapping Meditation

Nicole.For.Real

4.7guided24 min

When Life Feels Unsettled Sleep Meditation

Katie Krimitsos

5guided34 min

Loving Body Scan

Trace Robins

4.7guided17 min

Zen Temple In Japan

Nissim Amon

4.8guided23 min

Divine Creativity Meditation For Channeling Art & Ideas

Will Caminada

4.7guided12 min

Never Turn Away - Welcoming Your Morning Experience

Suryacitta (The Happy Buddha)

4.8guided12 min

Acknowledgment Of Thoughts For A Peaceful Mind

Holiday Phillips

4.7guided10 min

Listening Inwardly To The Tenderness

Jaya Julienne Ashmore

5guided18 min

The Game Of Allowance: A Gentle Path Through Pain

Nathan O'Neill

4.9guided58 sec

When Nothing Is Clear Yet

Ana Mael

4.8guided5 min

5-Minute Mindfulness Break

Will Caminada

4.6guided2 min

C-PTSD Shame Spiral - Trauma Informed

Heidi Fischer

4.7guided22 min

Limitless Love | Sound Healing

Ruth Pirie

4.8guided12 min

An Empath's Meditation

Manal - Mattain

4.7guided7 min

A Poem For A Way Of Life

Aruna Shields

4.6guided7 min

Self Care Break

Pasha Lyndi

4.8guided6 min

Defining Moments - A Practical Prayer

Bill Marchiony

5guided71 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 29, 2020/S34)

Ven.Pomnyun Sunim

4.8guided11 min

R.A.I.N. Meditation

Brinny Does

4.8guided12 min

Just Like Me - Loving Kindness

Mark Joseph

5guided10 min

Release Grief & Loss: A Guided Tapping Session

Ruth Illger

4.8guided30 min

Mountain & Stream: Body, Mind & Beyond

Jaya Julienne Ashmore

4.6guided26 min

Find Your Focus: For The Easily Distracted

Matthew Young (Melbourne Meditation Centre)

4.8guided3 min

Imagine The Selves

Betsy Johnson

4.7guided12 min

Inner Calm

Andrea Lines

4.7guided11 min

Change as a Catalyst for Compassion

Tony Brady

4.8guided5 min

Open To A Deep Acceptance

Tiger Singleton

4.7guided24 min

The Art Of Letting Go

Roxanne Carstens

4.8guided9 min

Insight Meditation For Compassion, Appreciation & Acceptance

Tammy Casselson

4.9guided10 min

Body Awareness Check-In For Visible And Valid

Rachel Tidy

5guided15 min

The Universal World: The Ultimate Acceptance Of Pain

Nathan O'Neill

5guided5 min

ACIM Lesson 279 Prayer

Meditations on A Course in Miracles Lessons

4.7guided10 min

River Of Yes: A Practice For Flowing With What Is

Maggie Cunningham

4.7guided38 min

(MBSR) Open Awareness

Mindfulness Northwest

4.8guided11 min

Creating Calm In Your Busy Day

Jenni Ripepi

4.8guided11 min

Shine Brightly Meditation

Stephanie Aurand

5guided9 min

Watering Suffering With Love - A Self-Compassion Meditation

Leo Maciel

4.9guided21 min

The Body Within

Michal

5guided40 min

There's A Crack In Everything

Iwan Brioc

4.7guided34 min

Sleep Affirmations For Mental Health

Katie Krimitsos

4.7guided16 min

Brain Retraining- Saying Yes To What Is

Simona Irwin

4.7guided10 min

Healing Our Emotional Body: Solar Plexus Chakra Clearing With Solfeggio

Aeoliah Victory

4.7guided27 min

Find Stability With Change, Challenge & Daily Life: Mountain Meditation

Elizabeth Raymond

5guided10 min

Psalms Of Summer: The House That YHWH Built

Sean J Stevens

5guided40 min

There's A Crack In Everything

Iwan Brioc

4.7guided34 min

Sleep Affirmations For Mental Health

Katie Krimitsos

4.7guided16 min

Brain Retraining- Saying Yes To What Is

Simona Irwin

4.7guided10 min

Healing Our Emotional Body: Solar Plexus Chakra Clearing With Solfeggio

Aeoliah Victory

4.7guided27 min

Find Stability With Change, Challenge & Daily Life: Mountain Meditation

Elizabeth Raymond

5guided5 min

Dream Sutra — The Wind That Returned The Letter

Juan Vega (Monk Mode Society)

5guided10 min

Psalms Of Summer: The House That YHWH Built

Sean J Stevens

5guided90 min

Sacred Feminine: Subconscious Reprogramming

Kais Sellami

4.7guided12 min

Finding Peace & Calm Within The Storm

Sarah Dion Brooks-Shriver

4.8guided21 min

Find Your Belonging

Gerti Schoen

4.7guided14 min

Guided Inner-Child Healing

Madison Cresswell

4.7guided11 min

4 Day Mindfulness Challenge For Mothers - Day 3 - Thoughts

Fleur Chambers

5guided32 min

Yoga Nidra For Body Love And Acceptance (No Music)

Amy Ruthie

4.9guided29 min

Allow You To See More

Joy Truscott

4.7guided8 min

Cleaning Up

Thomas McConkie

4.8guided10 min

Experience The Full Range Of Life

Thomas McConkie

4.7guided9 min

Tuning Into The Body

Tim Bell

4.8guided29 min

Breathwork & Shadow

Kumbi Butler

4.8guided76 min

Day 035/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided11 min

Self-Love Meditation

Maja Mika

4.7guided9 min

Embrace Your Self Worth

Blissful Being with Shan

4.8guided28 min

28-Minute Yoga Nidra, Inner Refuge

Jocelyn Bates

5guided4 min

Quick Mindset Practice For Difficult Conversations

Rosalie

5guided6 min

A Love Letter To Grief

Tegan Wilde

4.8guided9 min

Our Own Unique Flaws Add Beauty To Our World

Kimberly Wiebe

4.7guided5 min

Ground And Restore

Sharon Gold-Steinberg

4.7guided15 min

Obsessive Thinking EFT Tapping Meditation

Nicole.For.Real

4.7guided18 min

Eliminating Gossip Meditation

Conscious Leadership Group

4.9guided13 min

Release- Making Space For Joy

Christopher Manning

4.8guided3 min

You Are Centered

Betsy Johnson

4.7guided21 min

Activate Your Inner Healing Powers - Meditation

Nathalie Paul

4.8guided15 min

Moment Of Metta: Time For Loving Kindness

Jeanine Cerundolo

5guided21 min

Learn To Embrace Change - 20-Minute Meditation (With Music)

School of Kamma

4.8guided6 min

Solar Plexus ~ Accept Yourself

Marla Mervis-Hartmann

4.7guided10 min

Going With The Flow

Lina Mar

5guided11 min

Accepting Changes In The Physical Body (With Music)

Amy Ruthie

4.8guided15 min

Embrace What You Feel

Jeffrey Eisen

4.8guided4 min

Receive Love: A Spoken Word Poem

Katie Elizabeth Kemp

4.7guided31 min

Allowing Meditation: Let The Best Of Life Flow Your Way

Andrea Henkels L.Ac. HC

5guided15 min

Joywork Peace 4

Cassie Premo Steele

5guided4 min

Leaves On A Stream

Sarah Hadfield

4.7guided6 min

Self-Kindness Meditation: Treat Yourself With Gentleness

Elizabeth Pyjov

4.7guided19 min

Finding Stillness

Luke Sniewski

4.8guided10 min

Deeper Calm – A Mindful 10 Minutes With Less Guidance

Kevin Pond

4.8guided10 min

Stepping Into Your Power Meditation

Steven Evans

5guided6 min

When OCD Says “This Isn’t OCD”

Dr Liz White

4.8guided7 min

SOS - Healing A Panic Attack

Morgane

4.8guided14 min

EFT Tapping On Embracing Change

Nicole.For.Real

4.8guided7 min

Flourish Through Transitions And Change

Keely Costello

4.7guided21 min

Transcend Emotional Rejection

Camila Sunshine

4.8guided11 min

The RAIN Of Self Compassion - Self Healing & Self Acceptance

Tammy Casselson

4.8guided17 min

Heart Opening Meditation To Connect With The Heart's Wisdom

Rakhi Vadhera Mewasingh

4.8guided21 min

Roots Of Pain

Josie Brown

5guided67 min

Stop Feeling Guilt Sleep Meditation

Harmooni

4.9guided22 min

What's Beneath Your Anger?!

Alon Ferency

4.8guided28 min

Higher Self

Patrick

5guided17 min

The Skin You're In

Alon Ferency

4.8guided35 min

Live! Mindful Soundscape: Re-Integrating

Michael and Jahna

4.8guided4 min

Thankful For It All

Jasmine Sheffield

4.7guided5 min

Why Worry? When You Can Meditate

Tiger Singleton

4.6guided9 min

Throat Chakra Meditation

Dalprem Kaur

4.8guided13 min

It's Okay That I Failed EFT Tapping Meditation

Nicole.For.Real

4.7guided11 min

Heart Chakra Meditation

Bethany Joy

5guided42 min

The Zoom Sessions No. 18: Saturday Meditation Drop In 25th July 2020

Matt Albury (Mattie) (He/Him)

5guided19 min

Waterfall Visualization - 20 Minutes

Mike Richards

4.8guided30 min

Guided Earth Healing Meditation

Margo Nanneman

4.9guided14 min

Fear Of Missing Out? Try This Meditation!

Nathan O'Neill

5guided11 min

The Pain Release Process

Clare Walters

5guided6 min

This Is The Decade

Josie Ong

4.8guided14 min

Meeting Yourself

Karen Virdi

5guided5 min

ACIM Lesson 339 Prayer

Meditations on A Course in Miracles Lessons

4.7guided18 min

Loving Kindness - Guided Meditation

Cory Cochiolo

4.8guided6 min

Introduction To Body Scan Meditation

Daphne Scott

4.8guided23 min

You Can Do Hard Things - Cancer Meditation

Jessie Herman

4.9guided13 min

Don't Know Mind

Misha Yurchenko

4.7guided10 min

Exploring Change & Wanting

Brooke Davidson

4.7guided7 min

Self Love Affirmation

Elies Hadi

4.8guided5 min

Operating From The Heart

Fiona Brennan

5guided9 min

Struggling To Focus

Izzy Weidmann

5guided3 min

Morning Meditation For When You Wake Up Feeling Off

Chanti Henn

4.8guided30 min

NSDR 30 Minute Meditation

Sandhya Coyle

4.7guided12 min

All Is Welcome Meditation

Arthur Lee

4.8guided15 min

A Meditation For Difficult Times

Marcie James

5guided8 min

Embracing Freedom: Letting Go Of Expectations

Charlene @5thInnergy

5guided6 min

Grace When Nothing Seems Fixed

Melinda Bernstein

4.8guided26 min

Surrender To Peace

Jason Stephenson

4.8guided14 min

Unshakeable Heart, Chaotic Times: Day 1

Jivan Das

4.7guided14 min

Manifesting Love & Being Love

Susan Sage

5guided25 min

Navigating Difficult People

Laura Saltman

4.9guided10 min

Learn Mindfulness Day 12: Dropping Into Stillness

Andy Hobson

4.8guided8 min

Let's Do This! Tapping For Motivation For An Upcoming Task

Krystal Einarsson

4.8guided7 min

I Am Worthy

Tamiah Johnston

5guided4 min

Let It Be · Make Space

DaoYi

4.7guided14 min

Change Your Story

Carrie

4.6guided10 min

Comforting An Unsettled Mind

Beth Milner

5guided6 min

ACIM Lesson 337 Prayer

Meditations on A Course in Miracles Lessons

4.7guided23 min

Trust In A Grand Plan

Kayla Hardin

4.7guided4 min

Dancing Lesson (Or How To Let The Words Leave You)

Rachel Kann

5guided20 min

Self-Love & Acceptance: For Inner Confidence And Ease

Paulina Burzynska

5guided17 min

Spacious Awareness As A Safe And Holding Container

Leo Maciel

5guided16 min

Self Love Breath Meditation

Sherry Boxall

5guided16 min

How to Find the Freedom of Forgiveness

Anita Mathias

4.8guided23 min

Grounding Into Earth's Loving Embrace, Rock Meditation

Kaili Blacklock-Hind

4.8guided11 min

Dance In The Rain: Letting Go Of What You Can’t Control

Robert Eyler

4.7guided6 min

Letting Go of Sticky Emotions

Emily

4.9guided13 min

Resting In The Middle Way

Ipek Williamson

4.9guided17 min

Ocean Wave Of Relaxation Body Scan Meditation

Light Energy Meditation

4.8guided15 min

Loving Kindness Meditation (Metta)

Better to Talk

4.7guided8 min

Acknowledge, Allow And Accept Joy Into Your Life And Soul

Dr Tinashe Dune

4.8guided8 min

Heal Your Body

Italia Rolim

5guided17 min

Soulful Harmony: Embracing Forgiveness And Acceptance

Ragan Thomson

5guided21 min

"Homecoming" - Feel All The Feels

Vladimir Matovic

4.9guided17 min

Ocean Wave Of Relaxation Body Scan Meditation

Light Energy Meditation

4.8guided15 min

Loving Kindness Meditation (Metta)

Better to Talk

4.7guided8 min

Acknowledge, Allow And Accept Joy Into Your Life And Soul

Dr Tinashe Dune

4.8guided8 min

Heal Your Body

Italia Rolim

5guided17 min

Soulful Harmony: Embracing Forgiveness And Acceptance

Ragan Thomson

5guided21 min

"Homecoming" - Feel All The Feels

Vladimir Matovic

5guided10 min

Overcoming Fear Of Loss Sleep Meditation

Harmooni

5guided12 min

Meditation For Your Inner Critical Voice

Emelie Karlsson

5guided14 min

Lay Low Today

Sophia Rosa

4.7guided13 min

Finding Your Life Purpose

Jenine Boser

4.8guided20 min

Day 9 Morning Meditation - Mountain Meditation

Suryacitta (The Happy Buddha)

4.7guided20 min

Be Kind To Yourself - Guided Meditation

Meredith Hooke

4.7guided22 min

Hooponoponopo - Self Forgivness Transmission

Jörg Hakun

4.8guided29 min

Gravity And Stream - Grounding And Meeting Life

Jaya Julienne Ashmore

4.7guided19 min

Your Radiant Beauty

Christina Frei

4.7guided12 min

Trusting the Perfection Of Life. Stop Arguing with Reality

Michael Mackintosh

5guided18 min

R.A.I.N Meditation For Baby Loss - Compassionate Exploration

Lucy Livesey

4.7guided14 min

Loving Kindness Meditation

Katie

4.7guided4 min

Love the State You Are In

Betsy Johnson

4.7guided8 min

Toward Inner Peace

Dean Quick, MT-BC, FAMI

4.7guided13 min

Guided Meditation For Anxiety Relief

Ellie Bozmarova

4.6guided15 min

Morning Meditation: The Perfect Day

Lou Redmond

4.9guided11 min

Being Gentle With Yourself

Tomas J. Rodriguez

4.9guided4 min

Be. Here. Now.

Alon Ferency

4.8guided25 min

Kālī: The Dark Mother - Healing Visualization

Harshada David Wagner

4.8guided11 min

Your Past Does Not Define You

Steph Parejamaas

4.7guided5 min

Fully Present

Sarah Elisabeth Braeckevelt

4.8guided13 min

Enculturated Dysfunctional Messages - Responding With Prayer

Jess Bielman

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.