Close your eyes,
Land in this moment.
Just breathe,
Relax,
Settle in,
And just be for the next few moments.
Let's think about worthiness for a moment.
What does it mean to you?
If I were to ask you if you felt worthy,
What would you feel?
I want you to know that you are worthy.
You deserve love.
You deserve to feel whole.
Sometimes we doubt our worth.
We wonder if we could do better,
Be better.
Perhaps you need a little reminder of your worth today.
You were born for a reason.
You were given breath and life so that you could experience this wonderful world.
All of the lessons that you have experienced to date are part of your journey.
Maybe people have challenged you,
Undervalued you,
Doubted you.
Today is the day that you stand in your power.
Today you no longer give power to other people's words,
Thoughts,
And energy unless it is for your greatest and highest good.
Today you can choose to move forward in your life with worthiness and self-acceptance.
Today you choose you.
Whenever thoughts of doubt,
Negative self-talk,
Or feelings of unworthiness come in,
Think of one of these statements,
I am worthy,
Or I matter,
Am here for a reason,
I am enough.
Maybe you can think of one that suits you perfectly,
Realizing that each and every day is a gift of life,
Seeing and appreciating each breath that we take,
Observing and loving our environment,
Our place in the world,
Thinking about our bodies,
Our powerful systems that keep us alive,
Communicating with other beings,
Animals,
And nature,
Feeling loved and giving love to others,
Living in full appreciation for this gift.
This is what builds power,
Worthiness,
And love for ourselves.
Today you can declare your worthiness.
You can commit to nurturing your worth,
To finding ways to grow,
Learn,
And expand who you are,
To fully accept who you are exactly in this moment.
With love,
It's time to step back into life with a spark of energy that is contagious.
It's time to be who you are meant to be.
Today is the day,
Now go and get it.
Namaste,
Peace and awesomeness to you and yours.
