
07:43
07:43
Free from Resistance
by Gailor Large
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
Bringing to mind something we’re resisting right now, we’ll approach that thing from a place of openness. No judgment. No storytelling. Just observing, seeing it for what it is. It’s from this place that we can take action if needed, and then begin to find acceptance and a sense of peace.
ResistanceAcceptanceEmotional ObservationBreathingHeartSufferingOpennessPeaceEmotional State ObservationSelf Induced SufferingBreathing AwarenessNon JudgmentObservationResistance Releases
Meet your Teacher

Gailor Large
Redondo Beach, CA, USA
