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Why Worry? When You Can Meditate

Name: Why Worry? When You Can Meditate
Uploaded: 2024-02-20T04:53:47.742Z
Duration: 5 min 22 s
Channel: Tiger Singleton
Description: Take a moment to drop into reality, to simply be present. Come home to yourself, breathe, and realize that everything is okay in this very moment. Life isn't the problem; it's our resistance to it. Join us in finding peace within ourselves.

by Tiger Singleton

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

944

Take a moment to drop into reality, to simply be present. Come home to yourself, breathe, and realize that everything is okay in this very moment. Life isn't the problem; it's our resistance to it. Join us in finding peace within ourselves.

Worry Meditation Present Moment Acceptance Thoughts Emotions Letting Go Self Peace Resistance Present Moment Awareness Acceptance Of Reality Thought Observation Letting Go Of Control Self Completeness Breathing Emotional Disturbance

Meet your Teacher

Tiger Singleton

Philippines

Meet your Teacher

Tiger Singleton

Philippines

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