36:32

Wanting Everything & Nothing To Change

Name: Wanting Everything & Nothing To Change
Uploaded: 2021-02-05T17:33:20.000Z
Duration: 36 min 32 s
Channel: Monica Jaggi For Souk Studio
Description: In this meditation, we consider our relationship to change, the role of the mind in facing change and the invitation to meet the phenomenon of change directly through open awareness of breath and being.

by Monica Jaggi For Souk Studio

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

474

In this meditation, we consider our relationship to change, the role of the mind in facing change and the invitation to meet the phenomenon of change directly through open awareness of breath and being.

Acceptance Change Mindfulness Body Awareness Compulsions Effortlessness Being Acceptance Of Change Mindful Observation Organic Body Sensations Awareness Breathing Breathing Awareness Postures

Meet your Teacher

Monica Jaggi For Souk Studio

New York, NY, USA

Meet your Teacher

Monica Jaggi For Souk Studio

New York, NY, USA

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