13:03

Don't Know Mind

Name: Don't Know Mind
Uploaded: 2025-11-27T01:01:07.013Z
Duration: 13 min 3 s
Channel: Misha Yurchenko
Description: Resting in "not knowing" is about embracing the uncertainty and openness of life. In a world where we're often pressured to have all the answers, this practice invites us to release that need for certainty.

by Misha Yurchenko

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Resting in "not knowing" is about embracing the uncertainty and openness of life. In a world where we're often pressured to have all the answers, this practice invites us to release that need for certainty.

Uncertainty Letting Go Present Moment Body Awareness Acceptance Relaxation Mindfulness Non Judgment Embracing Uncertainty Letting Go Of Control Present Moment Awareness Emotional Acceptance Parasympathetic Thought Observation Non Judgmental Awareness

Meet your Teacher

Misha Yurchenko

Tokyo, Japan

Meet your Teacher

Misha Yurchenko

Tokyo, Japan

© 2026 Misha Yurchenko. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.