03:21

Open To Worthiness

by Katie

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.5k

Discover how worthy you really are. Tune in and open your heart to love, light, and worthiness. Perfect for anyone on a journey of learning to embrace their self-worth, this short practice will challenge you, inspire you, and help you see that you are worthy just as you are.

WorthinessSelf WorthHeartLoveLightInner CriticAcceptanceTrustSelf RemembranceHeart OpeningInner Critic DisarmamentSelf AcceptanceTrust BuildingChallengesEmbracingInspiration

Transcript

Self worth is something we seek worthiness is something we're told we must earn we must work for we must push for worthiness is not learned it is remembered you were born absolutely perfect deserving of everything in this world and over the years through your life you've been told differently you've been told you must work you must push you must look better you must do better my dear,

You don't need to do anything you need to remember it you don't need new skills to feel worthy of love or happiness you must open you must be brave put down your weapons the weapon of the inner critic the weapon of the inside bully the weapon of judgment and criticism choose to lay them down and open yourself feel your worth deep down in your bones.

You are made of the very matter that is the stars in the sky.

You are a miracle.

You are absolutely perfect,

The way you are.

You are not broken.

You are worthy.

It's time to open your heart to welcome in softening to trust.

There is no pain in trust.

There is no pain in love.

There is no pain in worth.

When you open,

You are opening to love.

You are opening to more.

When you feel this opening this blooming in your chest.

This.

This is it.

This is you.

You are not the mean words.

You are not the anxiety.

You are not the questions.

You are this peaceful opening to love.

You are worthy.

It's time for you to remember.

Meet your Teacher

Katie Sunshine Coast, Australia

4.7 (517)

Recent Reviews

Persephone

February 12, 2025

This was just what I needed. This was magical and empowering. Thank you!!!

Coll

August 15, 2024

Beautiful- thank you! Turning it on repeat for my work day <3

Astrid

February 24, 2024

Giving it 5 stars, cried my eyes out, needed to hear this. I am so worthy πŸ™ Namaste ❀️

Jack

February 12, 2024

Glorious. I am opening. I am remembering. Thank you, Katie! πŸ™πŸΌπŸŒ 

Laura

February 9, 2024

This was amazing. I want to listen to this one multiple times.

Ushadevi

October 7, 2023

Really beautifully said. Thank you so much . Loved it and will listen in again

Chelsea

September 11, 2023

Thank you. This guided session was an answer to recent distressed prayers.

Patricia

June 6, 2020

Thank you exactly what I needed to hear. β€œWorthiness is something you remember.” Yes, yes, yes.

Paula

March 3, 2020

What a beautiful meditation. Thank you πŸ™πŸΌ

Elizabeth

February 13, 2020

We loved it. πŸ˜πŸ’•πŸ‘πŸ™We will always remember that we are perfect πŸ™ (Eloise, age 7)πŸ˜»πŸ™€πŸ‘πŸ€βœŒοΈ

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Β© 2026 Katie . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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