18:22

The Game Of Allowance: A Gentle Path Through Pain

Name: The Game Of Allowance: A Gentle Path Through Pain
Uploaded: 2026-03-05T11:04:28.375Z
Duration: 18 min 22 s
Channel: Nathan O'Neill
Description: Welcome to a safe space for physical and emotional unwinding. This meditation is designed for those who have been through a lot recently and are looking for a new perspective on pain. Instead of fighting sensations, we practice "the game of allowance," using visualization to cocoon the body in a soft, healing blanket of energy. A gentle journey back to your natural state of kindness and relief.

by Nathan O'Neill

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to a safe space for physical and emotional unwinding. This meditation is designed for those who have been through a lot recently and are looking for a new perspective on pain. Instead of fighting sensations, we practice "the game of allowance," using visualization to cocoon the body in a soft, healing blanket of energy. A gentle journey back to your natural state of kindness and relief.

Meditation Pain Management Visualization Healing Compassion Body Awareness Mind Body Connection Acceptance Relaxation Compassion Cultivation Visualization Technique Healing Energy Protective Suit Visualization Allowance Pain Acceptance Environmental Transformation

Meet your Teacher

Nathan O'Neill

Co. Wicklow, Ireland

Meet your Teacher

Nathan O'Neill

Co. Wicklow, Ireland

© 2026 Nathan O'Neill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.