
05:21
05:21
A Guided Practice With Black Panther
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
In this guided meditation, Black Panther consumes your anxieties, worries, shame, guilt, and deepest fears. Black Panther is a formidable ally with no enemies. As you enter the shadows, Sister Panther guides your steps to ease self-judgment and release repressed feelings that we've been told are "bad." When we accept our shadow, it's much easier to know and speak our truth.
MeditationImageryGroundingBreathingTrustJournalingAnxietyShameGuiltFearSelf JudgmentRepressed FeelingsAcceptanceTruthSpirit Animal GuidanceSensory ImageryDeep BreathingTrust And SafetyForest VisualizationsNight MeditationsSpirit AnimalsVisualizationsWorry
Meet your Teacher

Pixie Lighthorse
Redmond, OR, USA
