Heart Chakra Meditation
11:10
11:10

Heart Chakra Meditation

by Bethany Joy

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

The heart chakra is the home of unconditional love, of self and others. First and foremost the love, compassion, and acceptance of self must be realized. From there we can move to unconditional love and acceptance of others. The heart chakra is the balance point between the higher and lower chakras, between the mortal and immortal, between the “me” and “we”. The symbol of the heart chakra, the Star of David, shows the heart as the balance point between heaven and Earth.

Heart ChakraMeditationUnconditional LoveSelf LoveCompassionAcceptanceBalanceChakrasAffirmationsBreathingSelf Love AffirmationsAir ElementsBreathing AwarenessLight VisualizationsPrayersRoot LockRoot VisualizationsSun VisualizationsVisualizations

Meet your Teacher

Bethany Joy

Nashville, TN, USA

Meet your Teacher

Bethany Joy

Nashville, TN, USA