
16:46
16:46
How Do We Cultivate Silver Linings
by Nick Jancev
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83
How cultivate silver linings in life? A silver lining is a metaphor for optimism, which means a negative occurrence may have a positive aspect to it and that life is in duality and that we can"t have light without darkness and day without night. We explore the opportunities of dualism and optimism for a happier life without resisting change but allowing us to love, accept and surrender. Acknowledgments: Helen Keller | Dr Wayne Dyer | Hone Roera | Heather S. Lonczak, Ph.D., Researcher, Author
OptimismCompassionResilienceShadow WorkGratitudePositivityForgivenessDualityMindfulnessLoveAcceptanceSurrenderChangeEmotional ResilienceSerenity PrayerToxic PositivityDuality AwarenessCognitive DistortionsMindful EatingMantrasPositive MantrasPrayersSilver Linings
Meet your Teacher

Nick Jancev
Sydney
