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Insight Meditation For Compassion, Appreciation & Acceptance

Name: Insight Meditation For Compassion, Appreciation & Acceptance
Uploaded: 2023-08-12T04:03:22.094Z
Duration: 9 min 58 s
Channel: Tammy Casselson
Description: I invite you to join me in building Compassion, Acceptance, Appreciation, and patience for ourselves and others. Ram Dam uses the analogy of going out into the woods and looking at trees; no judgment, just acceptance & allowance. When we go near humans our judgement mind comes in. 'And so I practice turning people into trees. Which means appreciating them just the way they are.'

by Tammy Casselson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

129

I invite you to join me in building Compassion, Acceptance, Appreciation, and patience for ourselves and others. Ram Dam uses the analogy of going out into the woods and looking at trees; no judgment, just acceptance & allowance. When we go near humans our judgement mind comes in. 'And so I practice turning people into trees. Which means appreciating them just the way they are.'

Insight Meditation Compassion Appreciation Acceptance Patience Ram Dass Relaxation Imagery Nature Mindfulness Body Relaxation Sensory Imagery Nature Connection Self Compassion Thought Observation Non Judgment Tree Visualizations Visualizations

Meet your Teacher

Tammy Casselson

Melbourne, VIC, Australia

Meet your Teacher

Tammy Casselson

Melbourne, VIC, Australia

© 2026 Tammy Casselson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.