Zen Temple In Japan

There is no foundation for like or dislike, everything is essentially possible. Come to a point where this mind is not yours anymore, nor anyone else's; it is so vast, it includes all. The mind wishes to put everything in order. Put it all down, feel safe to open up and fly. It is a place of surrender. Feel free to play along and participate. Reality needs you to be real. Rejoice in this, celebrate the absence of limitations. Now, dare to fall in love with life.

Transcript

Meditation Keep your back straight Sit on a high cushion Try to place your knees on the floor Take one deep breath in And relax your shoulders as you breathe out With each passing thought Observe its impermanence With each step Walk the great way Leading to the souls of the mind It takes few moments to settle in Till the body is peaceful The arms The palms of your hands Your eyes And then letting go Letting go of your hands and legs As if flying off a cliff When body and mind fade away You will be standing right in the middle of cosmic space Like being in the center of the universe And this is the state of mind which is not ordinary Let go of your hands and footholds As if flying off a high cliff When body and mind fade away It is not holy,

It is not a buddha,

Not mind,

It is not a thing Reach that place Jump into it,

Off the cliff,

Into the unknown Without fear In that state you will attain a penetrating realization That mind,

Buddha and you all become one Let's try it together Relax your body Breathe into the belly Keep your head up And your lips closed Trust the goodness within you and let go Surrender Go as far as you can Go faster,

Higher Go to a place where everything is alright Keep it in your body And let your body scatter into million pieces Leave everything behind Enter this gate and move on Into this brightness Floating into space Breathe it inside You are protected You are safe You are loved Like a baby in its mother's arms After you breathe out And just before you breathe in There is a little stop Find this place Relax into it And everything is you Lovingly,

Brightly Relax your shoulders Relax your eyes Keep on moving It will clean you Relax your shoulders Relax your shoulders Relax your shoulders Keep on moving It will clean you It will purify Cleansing your body Sentient beings are numberless We vow to save them all Passions are endless We vow to extinguish them all The teachings are infinite We vow to learn them all The Buddha way is inconceivable We vow to attain it Look up Look for the light Breathe it inside Keep moving And now open up your heart From inside Surrender Let go Happiness You are in it And it is inside of you If your body wants to move Gently allow it If your heart is jumping allow it If you want to breathe deep,

Breathe deep You want to smile,

You want to cry Everything is alright Home at last Your true nature Is without fault Be so kind Open big heart Everything is alright Birds know it,

Trees know it The mountains,

The sky Now you know it The mountains,

The sky Now you know it The Buddha way is inconceivable We vow to attain it Everything is alright You may open your eyes now Birds sing Birds sing

Reviews

Truly beautiful. I didn’t want it to end. Thank you!

Lovely

💥🎼🌈W 🙂 W🌈🎼💥
💜 💜 💜 💜 💜
💜🌌 🌌 🌌 🌌💜
💜 🌌 🧘‍♀️ 🌌 💜
💜🌌 🌌 🌌 🌌💜
💜 💜 💜 💜 💜
💥 🕉 ☸ ☯️ ☸ 🕉 💥
Thank🙏You💜Ever🎶So
~ 🐈💙🎶

I find comfort in this meditation at this time of great need. Thank you.

This was such a unique and intriguing experience..
Thank you 💜

I miss you " everything's alight "meditation. Seems to be gone but happy I found this one ❤

Very nice the background music changes :)
Very relaxing

Lovely peaceful journey to the present. I saved this to my bookmarks.

This meditation was just right, leading me into a less self-focused and more expansive realm. Nissam's creative blending of sounds from nature, music, chanting and his guidance in meditation always reach the quiet and hidden rooms in my consciousness.

Awesome guided zazen. I miss most tracks that disappeared recently by Master Amnon, can they be brought back ?

There is definitely a lot going on here, sonically speaking. What a rich and robust tapestry.

Magic and so powerful, thank you

Amazing experience. Thank you.

Excellent!

Thank you

Thank you so much for the beautiful centering 🙏🙏🙏🙌🙌🙌

Again a powerful way for me to go on the Buddha path. Thanks a lot for that 🙏🙂

Lovely! I love your meditations💚

🙏🏻💜💫

Exquisitely crafted soundscape and narrative enhanced by superb production and editing. A delicately polished gem. Thank you, Nissim.