03:03
Sometimes, reliving old patterns can help you survive. After all, you are here. You are alive. But sometimes, those old patterns might be holding you back. Which habits might actually be getting in the way of helping you thrive? Which habits might be chains, holding you back? This is your chance to breathe in. And breathe out. To show up in a different way. To walk a new path. And be grateful to your wise and bold self for every new step that you take.