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Arise And Allow The Flow (Longer Version)
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19
The morning arrives as an invitation—not to force or construct your day, but to meet it from the wild intelligence that moves all things. This meditation guides you into the living current beneath your plans and resistance, where joy isn't manufactured but discovered as the natural grace of being. A practice of surrender that feels like coming home. This longer version has added silence (with background sounds) between meditation cues. Includes soft background music from Music of Wisdom.
MeditationSurrenderAcceptanceFlowBody AwarenessCompassionTrustAniccaHeart CenteredMusicWild Intelligence Of BeingFlow Of LifeSelf Generated SufferingAcceptance PracticeHeart Centered MeditationCompassion PracticeTrust In Self
Meet your Teacher

Holly Erin Copeland
Nevada City, CA 95959, USA
