05:15

Fully Present

Name: Fully Present
Uploaded: 2021-10-19T13:35:52.000Z
Duration: 5 min 15 s
Channel: Sarah Elisabeth Braeckevelt
Description: This is a beginner's breath meditation containing binaural music. We learn to contact the present moment with an attitude of acceptance. In this way, we cultivate an open awareness, a renewed zest for life. Music: Transcendence by Chris Collins

by Sarah Elisabeth Braeckevelt

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

2.2k

This is a beginner's breath meditation containing binaural music. We learn to contact the present moment with an attitude of acceptance. In this way, we cultivate an open awareness, a renewed zest for life. Music: Transcendence by Chris Collins

Meditation Beginner Present Moment Acceptance Awareness Body Awareness Self Inquiry Mindfulness Gratitude Mindfulness Of Thoughts Beginner Mindset Binaural Music Breathing Awareness Breathing Meditations

Meet your Teacher

Sarah Elisabeth Braeckevelt

Ghent, Belgium

Meet your Teacher

Sarah Elisabeth Braeckevelt

Ghent, Belgium

© 2026 Sarah Elisabeth Braeckevelt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.