Welcome to the happiness affirmations audio.
For the next few minutes I'd like you to simply get into a comfortable position,
Close your eyes,
Relax and listen.
Let's begin.
Today I choose to be happy.
As my happiness comes from within.
I have the power and the control to be happy.
I am positive.
I am positive and I have positive experiences.
I am confident and I have confident actions.
I have a lot to be grateful for.
Appreciating the little things in my life.
Content and happy with the people I surround myself with.
Relationships are important to me.
Bringing me happiness more than material things.
I find happiness in doing things that I love and enjoy.
Hobbies and passions that I choose to ignite and pursue.
I am worthy of feeling joy.
Because I give myself permission to be happy in life.
I deserve to be happy today and every day.
I feel open and ready to embrace happiness.
I'm destined to live a happy life.
I feel calmer as I worry less.
Happiness is now the dominant emotion I feel.
I see and hear things that make me feel joy.
As I laugh more and more each day.
Each time I smile I release endorphins my happy hormones.
Making me feel content and cheerful.
I radiate confidence and joy.
As I let go of limiting beliefs.
I'm self-assured resilient and courageous.
This newfound happiness makes me feel ecstatic.
Happy and grateful for what I have in my life.
Finding love and happiness in the world around me.