10:59

Day Five: Morning Whispers Of The Heart: The Path Of Ease

Name: Day Five: Morning Whispers Of The Heart: The Path Of Ease
Uploaded: 2025-07-16T16:54:10.364Z
Duration: 10 min 59 s
Channel: Juli Hammersley
Description: Welcome to Day 5. A soft invitation to release effort and trust the unfolding. Walk gently into your morning. This session invites you to soften through the body, find space in the breath, and connect to a path of less resistance. Reflect with kindness, and choose ease—one breath, one step at a time. Music By Pixabay: Ambient Peace Loving Healing Music

by Juli Hammersley

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to Day 5. A soft invitation to release effort and trust the unfolding. Walk gently into your morning. This session invites you to soften through the body, find space in the breath, and connect to a path of less resistance. Reflect with kindness, and choose ease—one breath, one step at a time. Music By Pixabay: Ambient Peace Loving Healing Music

Morning Meditation Body Scan Visualization Breathing Reflection Mindfulness Affirmation Relaxation Golden Light Visualization Sighing Breath Path Visualization Reflection Prompts Heart Connection Affirmation Practice Ease And Grace

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

© 2026 Juli Hammersley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.