Fear Of Missing Out? Try This Meditation!
14:17
14:17

Fear Of Missing Out? Try This Meditation!

by Nathan O'Neill

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
121

Do you have a fear of missing out at times? This can be quite common in this day and age when there are so many options available to us. In this meditation, we are going to choose the option of simplicity and notice your inner system just for now. Knowing that the only moment you can miss out on is the moment that is right here. This meditation encourages you to focus on your moment, not anybody else's. Enjoy

MeditationFomoMindfulnessSelf AwarenessAcceptanceSelf CompassionMind Body ConnectionFear Of Missing OutBody Sensation AwarenessEmotional CuriosityInner Experience ExplorationAcceptance Of Emotions

Meet your Teacher

Nathan O'Neill

Co. Wicklow, Ireland

Meet your Teacher

Nathan O'Neill

Co. Wicklow, Ireland