21:59

Roots Of Pain

Name: Roots Of Pain
Uploaded: 2023-03-03T02:36:24.000Z
Duration: 21 min 59 s
Channel: Josie Brown
Description: Allow Josie to guide you from pain to peace. Explore the roots of your pain with breath. Combining visualisation, breathwork and deeply healing music, Josie will guide you to a place of acceptance and surrender.

by Josie Brown

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

817

Allow Josie to guide you from pain to peace. Explore the roots of your pain with breath. Combining visualisation, breathwork and deeply healing music, Josie will guide you to a place of acceptance and surrender.

Pain Breathwork Compassion Emotional Release Gratitude Self Love Body Scan Acceptance Surrender Healing Music Self Compassion Light Visualizations Root Visualizations Seed Visualizations Visualizations

Meet your Teacher

Josie Brown

Gold Coast QLD, Australia

Meet your Teacher

Josie Brown

Gold Coast QLD, Australia

© 2026 Josie Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.