Just Like Me - Loving Kindness

This track was inspired by the Just like Me practice taught by Chade Men-Tang, the mindfulness guru. I hope it enables you to bring out the best so you feel all the best as well. You may enjoy this practice alone or with another person.

Reviews

Thank you! This was beautiful 🙏

I appreciate this practice so much! needed to hear this today.

Thankyou Mark. I used this to end my yoga practice this morning, very powerful and a great way to start the day.