08:52

Self Confidence 3: Declarations For Self-Assurance

by Trena Barnes

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70.2k

Filled with positive suggestions and declarations for confidence, this program can be used on repeat when you are exercising, doing chores or driving. This program has been newly remastered in 2022 for better sound quality.

ConfidenceSelf AssurancePositive SuggestionsResponsibilityEmpowermentDecision MakingRespectDoubtAdaptabilityGoalsAcceptanceWisdomGratitudePersonal ResponsibilitySelf ConfidencePersonal EmpowermentDecision Making ConfidenceSelf RespectGoal SettingSelf AcceptanceInner WisdomDeclarationsPossibilitiesUnlimited Possibilities

Transcript

I am sure of my every step,

Every breath,

Every word.

I alone am responsible for what I do and what I tell myself about me.

I allow others to accept responsibility for themselves.

I allow only myself to make my decisions and I willingly accept full responsibility for my every choice.

Once I make a decision,

I rest easy,

For I trust in my decision-making ability completely.

I am trustworthy and I keep my commitments.

I hold my ground,

I own my power and I like who I am.

I have mastered my own destiny.

I open myself up to the broad horizons of unlimited possibility and live up to my fullest expectations.

Anything is possible because I have the spirit,

Drive,

Stamina and endurance to make it so.

Today,

I put any and all doubt about myself aside.

I am highly successful.

The totality of who I am is much greater than I know.

My successful self-image grows and matures each and every day.

Each day my accomplishments meet or exceed my expectations.

I am worthy of self-respect and readily earn the respect of others.

I am a doer and always at the ready to take action to make my desires a reality.

I create goals for myself and complete them one step at a time until I achieve success.

I adjust and adapt to any environment,

Remaining calm,

Relaxed and focused at all times.

I realize fully my worth and confidence as a friend,

Family member,

Lover,

Employee,

Parent and spouse and therefore all of these relationships are easy and effortless for me.

The more I share myself,

The more I am loved.

I am interested in others and they in turn are interested in me.

I am confident about my ability to work if I choose,

How I choose,

When I choose and in my ability to earn enough money to live the lifestyle I choose.

The universe conspires to elevate me to my fullest potential.

I easily access my library of inner wisdom.

I see the positive in any situation and I am truly grateful for all that I have now.

I live my life and I think my thoughts in integrity each and every day.

Therefore I release guilt for actions of the past,

Present and future.

Fear,

Guilt and anxiety have now outlived their usefulness in my life and I completely and fully release them.

Every day in every way I become aware of my own perfection.

I am confident in my ability to meet people and make friends.

I have many social assets.

I am kind and gentle with myself.

When I meet new people I am confident they will be interested in me.

I am confident in any social situation.

I am confident in my ability to join a group,

Contribute to that group and become part of the group and my contribution is valuable and appreciated.

I am confident when entering a room,

In my appearance and when joining in activities.

I shine out with confidence and security and there is great power in my presence.

Meet your Teacher

Trena BarnesCalgary, Canada

4.5 (3 321)

Recent Reviews

Arbi

July 31, 2024

This was very inspiring, thank you!

Amrita

March 25, 2024

Powerful words to start the day with. Thank you.

Tim

December 14, 2021

Great thoughts! I am sure some of the phrases used will help me today as they run through my mind. Thank you!

Luisa

July 27, 2021

It's everything I need to hear and learn in my life.

Karly

July 21, 2021

I appreciate the, "straight to the point" format. Positive & uplifting words that cultivates confidence. Thanks

Laura

July 11, 2021

I enjoyed this meditation very much! It was exactly what I needed to hear and sit with today. Thank you!

Tainara

January 7, 2021

I’ll do it another day again, I’m felling so good right now,

Ivan

November 23, 2020

Very nice but so many of the affirmations seem no real. I'm not there yet. Do you have a beginner confidence level available?

Fumi

June 15, 2020

You have a lovely, soothing voice. Thank you.☺🌻

Christina

April 21, 2020

Love this one. Thank you ✨

Rebecca

March 18, 2020

Grateful for this meditation πŸ™πŸ’βœŒοΈ

Jessi

October 26, 2019

Thank you, very helpful!

adriana

October 12, 2019

Love this beautiful message of confidence πŸ˜ŠπŸ’›πŸ§˜β€β™€οΈπŸ’œπŸ™πŸ’™πŸ’«πŸ§‘

Marilyn

September 10, 2019

Excellent life goals, Trina. Practice practice practice! Thx.

Stefania

September 8, 2019

Loved it! Short and sweet. Perfect fit a pick-me-up

Nancy

February 25, 2019

Very inspirational- just what I needed!

Jessamyn

January 29, 2019

Great affirmations!

D

January 20, 2019

This was absolutely perfect for me, thank you 🌹

Marco

December 31, 2018

Very good for the way She summes io the important things in Life we should focus on

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Β© 2025 Trena Barnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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