Quick Mindset Practice For Difficult Conversations
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Quick Mindset Practice For Difficult Conversations

by Rosalie

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

This 5-minute practice will help you get into a supportive mindset for having any difficult conversations or trying to resolve conflict, be it in your private or professional life. One of the most important principles of successful conflict resolution is accepting that you can both be right, at the same time. Allowing your truth and their truth to be equally important. Listen to this track right before the conversation for the best results.

MindsetConflict ResolutionCommunicationAcceptanceBreathingActive ListeningCuriosityDifficult Conversation PreparationBelly BreathingExtended Exhale BreathingPerspective AcceptanceCuriosity PracticeHeart Based Communication

Meet your Teacher

Rosalie

Amsterdam, Netherlands

Meet your Teacher

Rosalie

Amsterdam, Netherlands