Guided Meditations for Workplace

Workplace content focuses on enhancing mindfulness, reducing stress, and promoting well-being in professional environments, helping individuals navigate their workday with greater ease and presence.

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Displaying 133 meditations for workplace

4.9guided26 min

Advaita Vedanta Guided Meditation #35

Swami Viditatmananda Saraswatiji

4.9guided4 min

Three-Minute Breathing Space For Stress Relief | Beginners

Javonna MaeRhys

4.7guided4 min

Power Pause

Mindfulness At Work

4.9guided8 min

Calm & Grounded: Reset Break For Stressful Busy Work Days

Mark Rowland

5guided10 min

Preparing Self Before Sessions For Therapists & Healers

Kelly H

4.6guided6 min

Overthinking? Break The Cycle With This Quick Meditation

Alexander Moller

4.8guided13 min

Rapid Relaxation: A 10-Minute Yoga Nidra For Busy Lives

Ashley Dupuy

5guided5 min

Therapist & Caregiver Reset: Before A Session

Shannon Algeo

4.7guided10 min

Mindfulness Of Breathing Practice

Mindfulness At Work

4.6guided3 min

Simply Stopping

Mayuri Gonzalez

5guided6 min

Morning Meditation - Embracing A Day Of Calm And Purpose

Sarah Parfett

5guided3 min

Morning Ease Stress With The Breath

Sandhya Coyle

4.9guided9 min

Reiki For Abundance In Business

Jennifer Jones

4.7guided15 min

Body Scan (mPEAK)

Pete Kirchmer

4.8guided28 min

#59. 3 Stages Of Energy Are Latent, Manifest, Unmanifest | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided6 min

Job Interview Success - Visualisation Meditation 6 Minutes

Leonie Lam

5guided8 min

Clearing The Energetic Structures Of Your Business

Polly Hearsey

4.8guided8 min

Balancing Ease And Effort

Josef Shapiro

4.9guided2 min

Energy Protection (Gentle & Grounded)

The UnLeashed Woman

4.8guided5 min

Short 5 Minute Meditation To Help Destress

Lisa A. Romano

4.9guided8 min

8-Minute Nervous System Reset - Centred & Calm

Maria Kozak

4.9guided10 min

Coffee Break With Mindfulness

Carmen Ng

4.7guided13 min

Letting Go Of Fear

Ciara Conlon

4.8guided4 min

Eye Movement For Stress Release | Zoom Fatigue

Hannah Brown

4.8guided8 min

Easing Your Emotions By Embracing Them

Abigail W

5guided33 min

Mindfulness Meditation Of Beliefs: To Keep Or Transform?

Joey Hayes

4.9guided8 min

Meditation For Cool

Imani Nicole

4.8guided6 min

Be You Now

Paul Babin

4.9guided23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided60 min

Yoga Nidra | Timelessness

Tanis

4.9guided19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.7guided26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided15 min

Mountain Meditation

Andy Hobson

4.7guided4 min

5 Minute Meditation

Hugh Byrne

4.8guided5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.8guided11 min

Joy

Annemaree Rowley

4.9guided66 min

Yoga Nidra - The Holy Trinity

Tanis

4.9guided30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.9guided29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.9guided38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.8guided25 min

Liminal Dream Space

Jennifer Piercy

4.9guided42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.8guided19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided66 min

You Are Safe

Michelle's Sanctuary

4.9guided32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided66 min

You Are Safe

Michelle's Sanctuary

4.9guided32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided9 min

Manifestation Affirmations

Mahalia Jane

4.8guided18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided34 min

Peace On Earth

Andy Hobson

4.8guided15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided13 min

Synchro Destiny

davidji

4.8guided10 min

Attracting All That You Desire

Carrie Suwal

4.8guided19 min

At Home in the Moment

Tara Brach

4.8guided8 min

Finding Your Voice

davidji

4.9guided11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided19 min

Relaxing Into Awake Awareness

Tara Brach

4.9guided36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided22 min

Transform The Story That Limits You

Sarah Blondin

4.7guided18 min

Nothing Here But You

Mooji

4.9guided18 min

Increase Immunity, Health, & Well-being

Tanis

4.8guided11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided18 min

Gratitude

Jonathan Lehmann

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.9guided11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.9guided24 min

Awaken & Ascend

Glenn Harrold

4.8guided21 min

Shapeshifting Sleep

Jennifer Piercy

4.3guided5 min

Mindfulness For Work - Handling Stressful Situations

WorkMinded

4.9guided40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.7guided16 min

Anxiety Relief

Oliver James Jenkin

4.8guided18 min

Loving Kindness Practice

Kate James

4.8guided3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.8guided15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.9guided21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.9guided9 min

Humming For Calm

Wakes - Ada & Nathan

4.8guided25 min

Breath And Awareness

Tara Brach

4.9guided6 min

Grounding Heart Practice

Jack Kornfield

4.9guided29 min

Visualise Success

Andrew Johnson

4.9guided1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided7 min

Grand Rising Ritual Meditation

Kris Lingham

4.8guided21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.9guided38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.8guided5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.9guided16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.8guided11 min

Healing Your Physical Body

Kelly Schwegel

4.8guided31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided24 min

The Center Of Now

Tara Brach

4.9guided30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.9guided11 min

Prayer For Divine Trust

Vaz Sriharan

4.9guided24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided35 min

Chakra Awakening

Glenn Harrold

4.8guided24 min

Healing Relaxation

Lisa Hubler

4.9guided30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided39 min

Chakra Balancing Meditation

Trena Barnes

4.9guided16 min

Yoga Nidra Sleep: Rest & Restore The Chakras

Natalie Moon

4.8guided5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.8guided10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.7guided11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided20 min

Dynamic Breathwork

Susan Oubari

4.8guided34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided5 min

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.9guided24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided23 min

Expansion Meditation

Andrew Johnson

4.9guided119 min

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.9guided5 min

Gratitude: Notice What’s Good

davidji

4.8guided17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided17 min

Effortlessly

Annemaree Rowley

4.8guided20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.8guided15 min

Be Calm for a Little Longer

Tom Evans

4.9guided19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.9guided20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.9guided24 min

Reiki Meditation

Ian Tucker

4.8guided15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided5 min

Sustenance Snack

Sarah Blondin

4.9guided12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.8guided12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.8guided11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided17 min

Heal, Restore And Balance

Fleur Chambers

4.9guided20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.7guided11 min

Moon Connection

Jason McGrice

4.7guided10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.9guided19 min

Merging Into Spirit

davidji

4.8guided89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.9guided4 min

Prayer For Blessing & Protection Of A Loved One

Vaz Sriharan

4.9guided6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.8guided11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided34 min

Abundance Mindset Practice

Mellisa Dormoy

4.9guided27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.8guided21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.8guided5 min

Hello, Universe. Now What Will We Get Up To Today?

Tony Brady

4.7guided20 min

Law of Attraction & Abundance

Gale Minchew

4.8guided14 min

Being

Annemaree Rowley

4.9guided50 min

Healing & Beyond With Your Guardian Angel

Pura Rasa

4.9guided39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.8guided18 min

Manifesting Miracles Through Raising Your Vibration

Kim Newing - Mama Goddess

4.9guided18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.9guided18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.8guided48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.8guided25 min

Communicate With Spirit Guides, Activate Psychic Abilities

Pura Rasa

4.7guided6 min

Quick Confidence

Andrew Johnson

4.9guided50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.9guided26 min

Let Go & Trust God

Fatima Farmer

4.8guided16 min

Healing The Chakras

Natalia Benson

4.8guided16 min

Healing The Chakras

Natalia Benson

4.8guided14 min

Transformation Through Surrender

davidji

4.9guided18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.9guided21 min

Overcome Fear Of Failure

davidji

4.9guided10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.8guided13 min

Morning Recalibration

Jason McGrice

4.8guided15 min

Guardian Angel Meditation

Rachel Hillary

4.7guided10 min

Good Morning Gratitude Practice

David Gandelman

4.9guided10 min

Soaking In His Presence Christian Meditation

Vanessa Michele

4.9guided19 min

The Wave Called Love

Sarah Blondin

4.9guided25 min

Vital Force Meditation: Recharging Your Core With Pranic Energy

Steve Nobel

4.9guided57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided8 min

Evening Prayer

Vaz Sriharan

4.9guided7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided22 min

A Peaceful Life Is Priceless

Mooji

4.8guided26 min

Yoga Nidra For Inner Connection

Zoe Kanat

4.9guided29 min

Shadow Work For Accepting Change

Catherine Liggett

4.8guided15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided30 min

Into The Womb

Dakota Earth Cloud Walker

4.9guided14 min

Toxic Habits

Justin Michael Williams

4.8guided15 min

Manifestation For A Good Night's Rest

Liza Colpa

4.9guided59 min

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.9guided10 min

Power Habits

Justin Michael Williams

4.8guided35 min

Attract the Love You Desire

Lisa A. Romano

4.8guided40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.9guided18 min

Softening To Oneness

davidji

4.9guided21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9guided17 min

Portal Of Transformation

Glenda Cedarleaf

4.8guided30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.8guided9 min

We are Blessed Today

Tony Brady

4.9guided23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.8guided3 min

A New Way To Pray: The Lord's Prayer

Maria Gullo

4.7guided9 min

Mindful Awareness Meditation

Kate James

4.9guided22 min

Secrets Of Manifesting

davidji

4.7guided7 min

Beginner's Body Scan

Dora Kamau

5guided46 min

My Morning Routine

Sarah Blondin

4.9guided50 min

Breath Meditation Noting "Rising - Falling"

Ajahn Achalo

4.9guided17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.9guided16 min

Cord Cutting: For Relationship Healing Or Release

Marisa La Fata

4.8guided32 min

Law Of Attraction - Manifesting Abundance Through The True Self

Laura Garrison-Brook

4.8guided33 min

Sleep & Relaxation With Loving Energy

Saqib Rizvi

4.9guided6 min

30 Affirmations For Self Love

Joel Cross

4.9guided24 min

Archangel Michael | Releasing Limiting Energies

Tricia Carr

4.8guided19 min

Metta (Loving Kindness)

Ruth King

4.9guided12 min

Power People

Justin Michael Williams

4.8guided5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.8guided31 min

Rest In The Mystery

Jennifer Piercy

4.9guided3 min

Morning Prayer: Gratitude – A Magnet For Miracles

Patrick Lynen

4.8guided6 min

Morning Empowerment For Sensitive Souls

Sez Kristiansen

4.9guided21 min

A Moon Phase Meditation For Manifestation

Liza Colpa

4.8guided51 min

Night Night Yoga Nidra Meditation (Extended Track)

Julie Murphy Yogaressa

4.7guided15 min

Vipassana (Basic) Meditation

Tara Brach

4.9guided27 min

Yoga Nidra ~ Heart Portal

Zoe Kanat

4.7guided22 min

Drift To Sleep

Andy Hobson

4.8guided40 min

Manifesting While Sleeping Deeply

Pura Rasa

4.9guided23 min

Sankalpa Practice

Tanis

4.9guided28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.9guided26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.8guided29 min

Befriending and Opening to Life

Tara Brach

4.8guided16 min

Morning Meditation

Fimo Mitchell

4.8guided31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.7guided10 min

Just For Today

Tom Evans

4.8guided20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.8guided49 min

Lose Weight With Ease | Sleep Program To Ensure Weight Loss

Patrick Lynen

4.9guided27 min

Reiki Symbol Meditation

Ian Tucker

4.8guided5 min

5-Minute Mindset Shift

Lucy Love

4.8guided13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.9guided13 min

(Short) Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.9guided29 min

What Your Higher Self Wants You To Know - Guided Meditation

Jay Chodagam

4.8guided15 min

Awakening

Sarah Blondin

4.9guided40 min

Weight Control - Goal Setting

Andrew Johnson

4.9guided37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.8guided18 min

Quieting The Mind

davidji

4.9guided10 min

Becoming Your Own Ally

Michael Galyon

4.8guided8 min

She Let Go

London Porter

4.8guided7 min

Dear Self Meditation

Alex Elle

4.9guided43 min

Arcturian Healing Chamber Transmission

Steve Nobel

4.8guided18 min

Cultivating A Kind Attention

Tara Brach

4.8guided29 min

Heal Your Body Meditation

Michael Mackintosh

4.9guided32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.9guided11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.8guided92 min

Law Of Attraction Affirmations Healing Sleep

Jamen Moss

4.9guided15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided37 min

Relax, Heal & Manifest Your Dreams

Lisa Whatley

4.8guided22 min

Letting Go Of The Meditator

Andy Hobson

4.8guided49 min

Yoga Nidra to Shift Within

Tanis

4.9guided9 min

St. Frances De Sales Healing Contemplative Prayer

Maria Gullo

4.8guided4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.8guided15 min

The Four Waterfalls: Energy Clearing & Protection

Vaz Sriharan

4.9guided6 min

Simplicity: Let Things Be Easy

Kirsty Lyon

4.7guided22 min

Sweet, Deep Sleep

Selena Lael

4.8guided74 min

Boost Your Immunity While You Sleep

Pura Rasa

4.7guided10 min

Gateway to Presence

Tara Brach

4.8guided9 min

How to Relax, Part 1

Andrew Johnson

4.8guided13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.9guided3 min

Choose Yourself, Again

Alex Elle

4.9guided20 min

A Daily Reiki Practice For Self Healing

Ian Tucker

4.8guided15 min

I Know What I Want

Alexandra Love

4.8guided12 min

Receive (Guided Practice)

Happy Mind Meditation

4.9guided31 min

The Healing Cycle Of Soul

Sez Kristiansen

4.8guided8 min

I AM Affirmation Practice

Dora Kamau

4.8guided14 min

Manifestation

Liza Colpa

4.9guided14 min

Worldwide Healing Of Love

Jack Kornfield

4.8guided12 min

Manifestation & Affirmation Practice To Gain Confidence

Liza Colpa

4.8guided4 min

To Be Both

Dora Kamau

4.9guided6 min

Prayer To Release Suffering

Vaz Sriharan

4.8guided8 min

Loving Kindness (Metta) Meditation

Mel Schweder

4.9guided18 min

Processing Difficult Emotions

Tara Brach

4.8guided23 min

Vipassana For Sleep: Grounded Sleep Podcast #2

David Gandelman

4.8guided47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

 

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